Break the [wounds + unawareness] cycle and guard your descendents

A letter to people curious about or
 skeptical of personality subselves
 
p.2 of 3

By Peter K. Gerlach, MSW

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The Web address of this 3-page letter is http://sfhelp.org/01/letter1.htm

Continued from p. 1...

  What Credible Research Exists?

        Research on the long-term impacts of low-nurturance childhoods is growing. For a sobering summary, see this. Clinical research on brain modularity is relatively new, as is thermal and radiographic brain-scan technology. The research falls into two categories:

extreme personality dis-integration, or Dissociative Identity Disorder (DID) - formerly called "Multiple Personality Disorder"; and...

other "dissociative" and "personality disorder" phenomena. A widely accepted clinical standard on these is the American Psychiatric Association's "Diagnostic and Statistical Manual (DSM), 4th edition (1994). It lists ~15 dissociative and personality disorders that have identifiably different behavioral traits, onsets, and treatments. 

        At least five factors make replicatable research in these two areas difficult and controversial:

Lack of standard definitions and terminology. For example, opinions and definitions vary widely on questions like these: "What is the human mind?" "What is personality and normal behavior?" "What is reality distortion?" and "What is 'wholistic' and 'mental' health?"

Incomplete knowledge of how the human mind/brain works and affects human personality development, behavior, and "wholistic health;" 

The complex, poorly-understood interaction between genes, childhood family environment (nurturing to toxic), and cultural socialization; and how this interaction affects normal personality formation and functioning;

Cultural variations on what "normal" behavior is. For instance, some Asian and African societies see some behavior from altered states of consciousness as normal or prized, where other cultures would define such behavior as "paranoid," "hysterical," and "psychotic;" and...

The role of personal spirituality and Higher Power/s in human growth, health, and behavior. For instance, evidence is accumulating that concerted prayer can reduce or heal some physiological illnesses or conditions. Many veteran practitioners of inner-family systems and other therapies independently report experiences that suggest the reality of spirituality as a wholistic healing factor. The healing power of faith is largely unexplored, and inquiry and debate continue.

        Despite these factors, there is a wealth of credible research and reference material to consider. I refer you to five (of many) rich sources of research and theorizing on personality splitting ("multiplicity"), dissociation, subselves, and splitting-recovery:

  • Chapter II (p. 107) in The Plural Self - Multiplicity in Everyday Life, edited by John Rowan and Mick Cooper; Sage, 1999;

  • The 12-page bibliography (pp. 223 - 234) in Subpersonalities - The People Inside Us, by John Rowan; Routledge, 1995 - first published in 1990;

  • The 9-page bibliography (pp. 345 - 353) in The Mosaic Mind, by Regina Goulding and Richard Schwartz; W.W. Norton, 1995'. and...

  • Embracing Our Selves, by Hal Stone, Ph.D. and Sidra Winkleman, Ph.D.; (New World Library, 1989).

  • The Search for the Real Self - Unmasking the Personality Disorders of Our Age; by Dr. James F. Masterson (The Free Press, New York, NY; paperback, 1988).

  • Other titles on personality subselves that have influenced me are here and here.

        Unless you've had a prior interest in "personality disorders," you've probably never heard of these titles or their authors. I believe that they and the scores of professional researchers and authors they cite are serious, reputable, credible scholars and reporters. Note the recent publication dates.

        Three informative Websites are...

  • The Internal Family Systems Association (IFSA), founded in 1995;

  • http://mentalhelp.net. This site will lead you to a wealth or articles and Web links; and...

  • http://www.isst-d.org/ - the International Society for the Study of Trauma and Dissociation. In the non-profit site you're visiting now, dissociation means "significant distrust and conflict among subselves which disables the resident true Self." 

  Why Should You Trust Me and My Premises?

        If you trust me enough or don't care about my credentials and beliefs, go here.

        You don't know my background, personality, or motives. I've studied human behavior most of my 69 years - professionally since 1979. Because my premises here about personality subselves and wounds are probably alien to you, I expect you to question whether my knowledge, perceptions, and reasoning are credible. For an overview of my background, read this and return. If you're curious about my current core beliefs about people, relationships, families, and "problems," follow the links.

        My undergraduate training and 17 years' experience in engineering validated the now-accepted idea that the behavior of groups of people can be understood via systems theory. My social-work masters degree training (1979 - 81) and multi-year study and practice of indirect (Ericksonian) hypnosis in the 1980s convinced me of the ceaseless dynamic, mysterious interplay between our unconscious, semi-conscious, and conscious minds. With new-therapist zeal, I took hundreds of hours of post-graduate seminars, laced with reading several dozen clinical theory and practice books, to try and "understand" this profound mystery.

        The subjects included Neuro-Linguistic Programming (NLP); personality disorders; healthy grieving, anger management, healing shame and guilt; divorce causes and impacts; brief therapy, paradoxical therapy (the Milan Group), Transactional Analysis (Erik Berne), and Gestalt therapies (Fritz Perls et. al.); guided imagery; the therapeutic paradigms of Murray Bowen, Carl Whitaker, Salvador Minuchin, Virginia Satir, Peggy Papp, Harville Hendrix, John Gardner, Jay Haley, Richard Fisch, Paul Watzlawick, Joseph Zinker, and many more. I was licensed as a Certified Social Worker (CSW) in Illinois, and as a Parent Effectiveness (P.E.T.) Trainer and a Rainbows (divorce-adjustment) facilitator. I had no initial training in dissociative disorders. Like most colleagues, I paid little attention to that type of "mental health problem" because it seemed rare and arcane.

        Wrong.  

        This rich stew of ideas fed my evolving a theory of family- nurturance levels and how they affected human personality development. I began a solo psychotherapy practice in 1981, specializing in working with stepfamily adults, couples, and kids. I got early clinical training in this specialty from the writings of Dr. Clifford Sager and Esther Wald (University of Chicago), and a weekend seminar with Drs. Emily and John Visher who founded of the Stepfamily Association of America in 1979.

        As with most clinicians, my hundreds of average Midwestern (mostly Caucasian) clients allowed me to reality-test and meld the ideas of all my many academic teachers into the multi-topic divorce-prevention framework outlined in this site.

        In 1986, I "accidentally" discovered that I was the son of two functional alcoholics, and came from a very dysfunctional (low nurturance) ancestry. That life-changing epiphany explained much about the painful qualities of my life, including two divorces. I began to learn all I could about what being an "ACoA" (Adult Child of Alcoholics) meant, and what could be done about it. As I read and attended seminars about this and addictions, including codependence and our Inner Child/ren, I began to see a pattern in what my clients and my own personal therapy were showing me. The pattern had three themes:

When asked, clients described their childhood families as having relatively few of these nurturance traits;

They sketched their and their present and former mates' family trees as having a significant number of these traits, and...

My clients' presenting problems and life choices had exactly the same characteristics as typical ACoAs, though many said their early caregivers weren't chemically dependent. One common client trait was divorce and/or a series of unstable, unsatisfying relationships. Another was an almost universal inability of adult clients and couples to think clearly and communicate (problem-solve) effectively. Many had minor kids who were "acting out" or "troubled."

        I began to sense a connection among these three, but didn't know what it was. None of my post-graduate training had affirmed or described a connection, or proposed what to do about it.

        By "chance," I attended a 1990 seminar led by Chicago psychologist Dr. Richard Schwartz on inner-family system (IFS) therapy. It provided the missing link between my troubled clients' three patterns. His IFS concepts, based on a decade of study and practice, made instant, intuitive sense to me. I signed up for two nine-month externships with Dr. Schwartz at the University of Illinois, and began my first faltering steps working with my clients' and my personality "parts" (subselves).

        Since then, I have had hundreds of clinical and personal experiences of hearing and seeing people's subselves in action. I have watched scores of average women and men react with amazement when their Inner Critic, Procrastinator, Oberver, Perfectionist, Magician, Saboteur, an array of reactive inner children - and their wise, resident true Self - would "speak" (produce thought streams and emotions), when respectfully invited to. 

        I watched people's physical posture, facial expression, and vocal tone change subtly or clearly, as different parts took turns running the client's inner family of subselves. I have witnessed several hundred troubled people interviewing their subselves, and learning that these personality parts were certain they were living in a time decades before - the "bad old (childhood) days." I have listened to people cry and laugh as they recounted having inner-staff or council meetings, and journaling live dialogs between their conflicted or distrustful subselves. 

        I began to study dissociative disorders intensely, including multiple personalities. I read a series of three helpful books on "voice dialog," a kind of therapy by veteran psychologists Hal Stone and Sidra Winkleman Stone. I adapted their ideas, and found the high majority of my clients very receptive and responsive to them. The Stones' book "Embracing Each Other" helped me understand "relationship difficulties." A recovering colleague gave me this poetic excerpt about a stepfamily-couple's subselves from Michael Ventura's book Shadow Dancing in the USA. I began to see more and more evidence of false selves and their effects in and outside my clinical office, including in the media.

        As Dr. Wayne Dyer wrote, "You'll See It When You Believe It." The fact that the Internal Family Systems Association (IFSA) staff has been conducting clinical training workshops internationally since 1995 testifies that I am one of many who sees the reality of inner-families of subselves and their effects. The annual IFSA conferences in Chicago have been attended by hundreds of clinicians from all over the country who are finding the inner-family concept real, useful, and viable. International interest is growing as I write this.

        A core premise in this site is that low-nurturance childhood years promote the formation of a survival-motivated false self. This needs to be independently validated by formal research. If this premise is true, the social implications are as impactful as discovering fire.

        Another core premise here is that until well into true (vs. pseudo) wound-recovery, people ruled by false selves tend to pick each other as mates repeatedly, despite painful results. From my experience, most American re/marriers divorce psychologically or legally (the "/" notes it may be one partner's first union). Veteran marital counselor Dr. Harville Hendrix (Keeping the Love You Find) and others seem to agree. Logic is clearly not useful in explaining this.

        I have studied and experienced personal recovery from a low-nurturance (traumatic) childhood since 1987. I have met several hundred other people (including clinicians) who spontaneously testified they came from childhood lacking psychological and spiritual nourishment, and who were clearly dominated by a protective, reactive false self.

        What I can report factually is that the two premises above seem to be born out in interviews with hundreds of average, random divorcing and stepfamily clients since 1990. Since 1981, my stepfamily clients have been referred from dozens of different lay and clinical sources around Chicago. I continue to get unsolicited email like this from people who are exploring these ideas in their own lives.

        As far as my motives for maintaining this Web site and my zealous focus on breaking the silent [wounds + unawareness] cycle causing most major personal, family, and social problems - I want my life to matter by contributing to the common good. I want to use my knowledge, talents, and limitations (e.g. my wounds) to raise public awareness of the toxic link between low childhood nurturance, true-Self disablement and ignorance, and (re)divorce. In studying relationships and family dynamics across almost three decades, I've never seen the link proposed here. This has become a compelling life mission for me. 

        At 69, I'm not interested in wealth, fame, prestige, or power. My payoff is epitomized by a sexual-abuse survivor with whom I worked for several years toward harmonizing her terribly chaotic inner family of subselves. She called unexpectedly one Christmas day to say "You've been on my mind, Pete. I just called to say thanks so very much for the (inner-family) work we did. It has made a major positive difference in my life! I'm passing it on to other people now..." Her true Self was speaking...

        AH! 

Letter concluded on p. 3
 

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Updated August 25, 2008