Project 8 of 12 for high-nurturance families and relationships

Perspective on the Meaning,
Causes, and Effects of "Divorce"

By Peter K. Gerlach, MSW

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The Web address of this two-page article is http://sfhelp.org/08/divorce.htm

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        This is one of over 150 articles focused on breaking the [wounds + unawareness] cycle and preventing divorce. This introduction describes this Web site's purpose and the best ways to use its resources. Each article is part of a mosaic of ideas, so the more you read, the more sense they'll all make. These articles augment, vs. replace, other qualified professional help.

        Before continuing, reflect: why are you reading this - what do you need?

+ + +

        How would you describe modern "divorce" to someone who knew nothing about it? When do think a divorce is "finished"? In your opinion, what does it take - specifically - for an adult or a child to "adjust well" to divorce? Consider that recently, over half of average Americans have been significantly affected by someone's psychological or legal divorce. Have you?

        "Divorce" is an emotionally-charged term that can mean many things. Communicating clearly about it requires perspective, awareness, and clear thinking. To promote clarity, this article offers a brief per-spective from 29 years' professional research on...

        Option: before or after reading this, study this slide presentation on divorce and divorce-recovery. If you have trouble viewing the slides, see this.

        Most discussions, materials, and programs on divorce focus mainly on the people, events, and time-period aiming to end a legal marriage contract. This focus can be significantly misleading because legal dissolution is only one third of the full multi-year [personal + social] divorce process. 

        Premise - parents and family supporters can fill their and their kids' needs better if everyone is clear on what "divorce" refers to. Think of one or more people you care about who "are divorced." Then compare your definition of "divorce" to this...

What Does "Divorce" Mean?

        Our English word comes from the Latin verb divertere, which meant "to turn aside." The concept of divorce is as ancient as human marriage. Depending on who you are and what you need, the noun or verb divorce can refer to...

  • a complex, multi-year psychological process, and...

  • a source of major invisible and physical losses (broken bonds) that need patient grieving, and...

  • a source of significant adult guilt and shame, and...

  • a major change in personal identity, and...

  • a painful, powerful learning experience, and...
     

  • a difficult social adjustment process, and...

  • an expensive, draining legal process, and...

  • a courtroom and legal event, and...

  • a major financial-reorganization process, and...

  • an important spiritual and/or religious process, and...
     

  • a human-service focus, and...

  • a high-interest media focus (for some people), and...

  • a disturbing symptom of widespread ineffective parenting in our culture, and...

  • an opportunity for those who sell divorce-adjustment and prevention services and materials.

        How does this compare to your definition? Here's some perspective on each of these meanings: divorce is...

        1)  The gradual psychological process in mates, minor and adult kids, and caring supporters, of losing (a) respect, trust, and caring for a loved or esteemed person, (b) emotional and possibly financial security, (c) family identity and pride, (d) hope for improvement, and (e) motivation to keep trying.

        This painful, multi-level change process starts well before, and lasts well beyond, granting a legal divorce decree, spanning 10 to 20+ years. This complex multi-level process is often extended and amplified by legal conflicts and related hostilities. And the divorce process...

        2)  Causes major tangible and invisible losses (broken bonds) for adults and kids which require patient grieving mentally + psychologically + (for some people) spiritually. Adults and kids from low-nurturance families often have trouble mourning these and other losses. This silently promotes significant health, relationship, and psychological stresses.

        For people who can form genuine (vs. pseudo) bonds, grieving (accepting) all the changes and losses from the divorce process takes many years. I believe incomplete grief is one of five reasons for the silent U.S. (re)divorce epidemic that now wounds millions of average adults and kids. And divorce is also...

        3)  A cause of significant adult guilts, shame, and feeling a “failure” in one or both mates and perhaps their kids and bioparents. These feelings are specially powerful in shame-based  (wounded) adults and kids in or from a low-nurturance childhood. And "divorce" usually means…

       4)  A change in the personal identity of each mate and affected child: e.g.

  • “Yesterday, I was a wife (husband). Today, I’m a single divorced wo/man;”

  • "I used to belong to a normal family. Now my Mom left and we're not normal."

This identity-shift can significantly affect how each mate, child, and special other people (like grandparents) feel about themselves and each other. And divorce is also…

        5)  A powerful learning experience which shapes future (a) choices of new mate (if any), and (b) expectations about dating and re/marriage. (“I no longer believe ‘til death do us part,’ and ‘our love will see us through’.”) Minor kids may learn from parental separation that "The way to handle marriage problems is to leave (or make your mate leave), no matter what the kids need." And divorce is…

        6)  The complex, painful social process of reorganizing the relationships and rankings of family and friends, as two mates and any kids and bonded relatives separate psychologically, physically, and legally. This includes complex, stressful changes in the roles and relationships among all members of the multi-generational biofamily or stepfamily, including name-changes, wills, insurance, and identities. This multi-level reorganization causes a web of losses (broken bonds) in adults and kids that requires a pro-grief environment to accept, over time.

        And divorce also means…

        7)  The legal process resulting in dissolution of contractual marital responsibilities. In contested divorces, competing lawyers usually amplify the conflict between partners. This adds hurts and resent-ments that often take years to heal. That...

  • lowers the nurturance level of their post-divorce family,

  • strengthens false-self wounds in all concerned, and...

  • lowers the success odds of later remarriages.

This legal process also involves negotiating complex, conflictual changes in responsibilities and asset ownership, like home and car titles, savings accounts and debts, insurance coverages, and wills.

        And "divorce" can also refer to…

        8)  The courtroom event that ends the legal phase of the process and results in a legal document decreeing that partners are no longer subject to local laws and obligations as married mates. If biokids are involved, the decree or a related parenting agreement often defines co-parenting responsibilities and behaviors.

        This decree usually affects the roles and rights of any future new mates (stepparents), who have little ability to amend it. In a re/divorce, stepparents usually have few or no legal rights or responsibilities to their stepkids, depending on state laws. The "/" in re/divorce notes that it may be a stepparent's first union.

        And "divorce" is also…

        9) A major financial-reorganization process, in which all family members have to reappraise...

  • their attitudes, priorities, and behaviors about...

  • earning, spending, investing, and saving, and bequeathing money and wealth, and about...

  • who is responsible for paying for what, for which family members.

"Money" seems to be one of the top three surface (secondary) stressors in typical American divorcing families and stepfamilies. And "divorce" can refer to...

        10)  The religious and spiritual process of (a) reconciling the several processes above with a Higher Power, and (b) formally proclaiming that a spiritually-sanctioned union is dissolved. Each church denomination has its own stance on "sundering" holy marital vows.

        Divorcing Catholic couples must obtain a ruling from a church tribunal affirming that there are acceptable reasons for dissolving their vows to each other and to God. This formal annulment process is often long and arduous, increasing the agony of the overall divorce process.

        It can evoke intense shame, guilts, embarrassment (public shame), and anxiety in the partners and their religious relatives and friends. These can hinder personal and family mourning and recovery from false-self wounds, promoting low family nurturance and more wounding.

        And on a social level, "divorce" is...

        11)   A human-service focus, and a capitalistic or humanitarian opportunity for thousands of people and organizations who want to help divorcing-family members for profit and/or altruistic satisfaction. The number of local "divorce support, "divorce recovery," and "single-parent" groups and programs surely number in the thousands across our land. My impression is that the number of divorce prevention ("marriage enrichment") programs is far fewer. See www.smartmarriages.com for a helpful array of the latter.

        Finally, divorce and re/divorce are …

        12)  Symptoms that one or both partners picked the wrong people to commit to, at the wrong time, for the wrong reasons. The recent ~47% U.S. first-divorce rate and (probably) higher re/divorce rate implacably suggest widespread psychological wounding and ignorance in our population and ancestors. This implies epidemic unawareness and denial in our society (you?), our family laws, and the programs that train our clergy, lawyers, judges, clinicians, and family-life educators. And...

        A second or third divorce implies the person is still (a) dominated by a false self and unaware of (b) their psychological wounds, (c) their recovery options, (d) key life skills, and (e) their unawarenesses.

        Reflect: Have you ever seen all the meanings of divorce in one place before? What does the above mean to you and those you care about now?

  What Causes Most Divorces?

        After 27 years' professional study of this question, I propose these fundamental reasons:

  • Typical partners are unaware of the toxic effects of the [wounds + ignorance] cycle on their childhood family, personalities, behaviors, and relationships; and...

  • Partners' combined psychological wounds, unawarenesses, and needs cause them to make up to three unwise mate-commitment choices; and...

  • When personal, relationship, and parenting problems inevitably escalate, typical partners lack

    • clear personal and mutual awareness, and...

    • effective communication and problem-solving skills to permanently resolve their problems (fill their needs); and...

  • Troubled couples can find little informed, effective help on avoiding or reducing these three stressors in their community and/or the media, starting with the clergy who officiate at their commitment ceremony.

        If this four-factor premise is true, then most divorce can be prevented! This nonprofit Web site offers practical perspective, options, and resources to (a) end the [wounds + ignorance] cycle, (b) evolve high-nurturance families, and (c) prevent psychological and legal divorce.

  Typical Effects of Divorce

        Typical impacts of the multi-year divorce process vary by person, family, and circumstance, but some are widespread:

  • gradual shifting from marital and family hope and optimism to pessimism and possible despair (loss of key dreams and expectations);

  • prolonged periods of anxieties, confusions, guilts, frustrations, hurts, and resentments among adults and kids, including concerned relatives and key friends;

  • complex sets of tangible and invisible losses that require months or years for each affected family adult and child to grieve well;

  • temporary or chronic loss of self-respect and/or mutual respect in some family members;

  • one or both divorcing partners - and maybe their parents - feeling significant regret and guilts for various reasons. Unresolved guilts may lower self-respect and hinder (a) grieving, (b) co-parental teamwork, and (c) forming new bonds.

        And the multi-level divorce process can promote...

  • major shifts in, and disputes over, financial security and asset ownerships. One or both ex mates and custodial kids' financial security may drop significantly for many months after marital separation; and...

  • family members and key friends may form adversarial groups, which reduces support and adds conflicts for some or all adults and kids; and...

  • possible lose-lose legal battles over property and parenting settlements, which inexorably amplify original disputes and barriers to child-care cooperation; and another effect is the...

  • psychological wounding of minor children, (a) possibly slowing or blocking their normal develop-ment; and (b) creating a group of difficult adjustment needs which they don't understand, and need informed adult help to fill; and divorce causes...

  • unquantifiable stresses in local and our larger society; and...

  • situational stressors unique to each family and community.

        If you have divorced, or know someone who has, can you identify other significant personal and social impacts of marital and family dis-integration?

What is "Divorce Adjustment"?

        A couple's three-phase, multi-year divorce process may be said to start...

When the divorcing person/s first began to automatically form a protective false self to survive a low-nurturance childhood; or...

When two needy, idealistic, wounded adults commit to the wrong partner, for the wrong reasons, at the wrong time; or divorce can be said to start...

When one or both mates begin to psychologically distance (weaken their bond and com-mitment) because they (a) feel their relationship-needs are not met well enough (i.e. they can't problem-solve effectively), and they (b) see no hope for improvement; or divorce  starts...

When one mate calls an attorney.

        Premise: a family's multi-level divorce process ends when all affected adults and kids have...

  • filled a set of adjustment needs,

  • truly accepted (grieved) their losses (broken bonds) on all three levels, and have...

  • stabilized their inner and outer lives and relationships, and have...

  • clearly resumed their normal developmental growth and life activities.

How Long Can Divorce Take?

        In most cases, divorce upsets the whole family system, not just a couple. So "divorce adjustment" refers to the process required for all members to grieve their losses and stabilize changes in their roles, identities, relationships, rituals, activities and assets.

        Research suggests that full family adjustment can take typical kids and adults many years after a divorce decree is signed (vs. after the divorce began). If the pre- and post-legal phases of the full divorce process are included, the process may easily take a decade or more to stabilize for average kids and co-parents:

psychological
divorce period
+ legal-divorce
period
+

post-decree
adjustment period

<- - - - - - - - -  10 or more years  - - - - - - - - - - ->


        This suggests that it's more realistic to describe co-parents, kids, and bonded relatives as divorcing, vs. divorced at any point in this long process. This adjective can offset the need to deny or minimize the uncomfortable causes and impacts of full divorce as soon as possible - which can hinder healthy three-level grieving.

        Realistically, identifying the "impacts of divorce" must include how the months or years of pre-legal psychological-divorce stress affect the wholistic health of each extended-family adult and child. This effect can be generalized as:

  • divorce-stress promotes psychological wounding in some or all family members, which...

  • lowers the nurturance level of the divorcing family a little to a lot.

        In my professional experience since 1979, a high percentage of typical American co-parents cohabit or re/wed too soon after mate death or legal divorce. They do this from unawareness + neediness + an unconscious desire to avoid the pain of full divorce recovery.

        Many (wounded) young adults marry too soon and later divorce psychologically or legally, for many reasons. The net effect is: the three phases of divorce probably stress more American lives than AIDS or cancer. What's your opinion?

        After 29 years' research, I believe many researchers, clinicians, authors, and divorcing people over-focus on the impacts of the legal divorce process and event, and minimize or ignore the false-self wounds + unawareness + incomplete grief that cause it.

        Many learned studies, laws, and lay books and articles focus on the “effects of (legal) divorce” - and overlook or discount the underlying psychological wounding that starts early in the ex mates’ childhoods. I've seen no studies of the developmental and social effects of psychological (non-legal) divorce on persons, families, and our society - have you?

        Based on the above and many years' clinical experience with hundreds of average (Midwestern, Anglo) divorcing families and stepfamilies, I recommend adults work patiently at (a) Project 1 to promote true-Self wisdom, awareness, and leadership; (b) improving their Project-2