Project 11 of 12 - help each other evolve and use a support network

Four Rich Sources
of Stepfamily Support

There's Lots of Help Available!

By Peter K. Gerlach, MSW

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The Web address of this 4-page article is http://sfhelp.org/11/support.htm

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        This is one of over 150 articles focused on building high-nurturance family relationships and preventing divorce. This introduction describes the Web site's purpose and the best ways to use its resources. Each article is part of a mosaic of ideas, so the more you read, the more sense they'll all make.

        These articles augment, vs. replace, other qualified professional help. The "/" in re/marriage and re/divorce notes that it may be a stepparent's first union. "Co-parents" means both bioparents, or any of the three or more related stepparents and bioparents co-managing a multi-home nuclear stepfamily. 

        Before continuing, reflect: why are you reading this - what do you need?

+ + +

        This is the third of a series of Project-11 articles discussing stepfamily co-parents' (a) need for support, (b) factors that hinder and promote it, and (c) four sources of it (this page).


Four Rich Sources of Stepfamily Support

        You partners can help each other cultivate and tap four sources of help while building your complex, rewarding stepfamily together. These form your support network...

  • Yourselves (your combined personality subselves), including your Higher Power,

  • Some other members of your prospective or existing stepfamily;

  • Stepfamily-informed friends, co-parents, and professionals; and

  • The media, and some organizations.

        My experience is that typical co-parents have little or no informed support for their challenging long term stepfamily-building project. To explore whether your present network is as effective as it might be, fill out this worksheet, discuss the results with your partner/s, and see if you want to do something to increase your stepfamily support.

        If your three or more co-parents each feel your team's network is adequate, then congratulate yourselves and skim the rest of these Project 11 pages to see if there’s something that would make your network even stronger. To strengthen your support network in one or more of the four areas, read on.


1) Build Supports Within Yourself

        There are four sources of powerful stepfamily support inside your skin that you each can cultivate and draw on ...

  • your evolving spiritual, emotional, mental, and physical (wholistic) health;

  • your knowledge and intellect;

  • your key attitudes; and ...

  • your relationship skills.

        Together, your and your partners’ combined inner resources form a powerful support for your relationship and stepfamily progress. If these sources are underdeveloped (according to somebody), you risk over-depending on outside help, which can often be scarce and/or stepfamily-unaware.

        This Project-11 worksheet suggests 59 specific internal resources (!) you can proactively develop over time. Grown Nurtured Children (GNCs) do this automatically. Grown Wounded Children in recovery can access inner resources like these that they never suspected they had. GNC and recovering GWC co-parents will intentionally nurture these major inner supports in their dependent kids and important others, over time. Are you doing this?

 
 
2) Build Effective Supports Within Your Extended Stepfamily

        Co-parents can be simplistically divided into two groups. One group works steadily and patiently to grow stepfamily awareness, identity, and teamwork in their extended-stepfamily  members, over time. The other group of co-parents is passive, and doesn’t work at growing informed resources among their stepfamily members. Guess which group has a higher chance to beat the stepfamily re/divorce odds, long range?

        The overall theme of building this part of your support network is you and your mate inviting key other relatives in your stepfamily to learn two things: your group identity as a multi-home, extended stepfamily, and what it means - e.g. the "Basics" section of this site. Accomplishing this may be harder than it looks.

        Some of your present or future relatives, including "ex" in-laws, may reject your group's stepfamily identity or be ambivalent or uninterested in it. If so, your option here is to appeal them to reconsider for your kids' sakes. If they choose not to, then respectfully...

  • accept their current choice (it may change) vs. arguing, blaming, demanding, manipulating, or punishing; and...

  • focus on building and exchanging support with family members who do accept your shared stepfamily identity.

        Specifically, ask them to learn and help you co-parents with Projects 1-6, and 9-11 as informed partners. The more your extended-stepfamily adults commit to doing these overlapping group efforts together, the greater your collective odds for true bonding, trust, security, and shared supports along the way. These are priceless nutrients for your re/marriage and your minor kids’ well being. Notice your self-talk right now…

        If you mates assertively ask your other co-parents and relatives to join you in building your stepfamily, expect any unfinished business about prior divorce/s and/or deaths (e.g. resentments, guilts, angers, sorrows, and confusions) to surface. The glass-half-full response is to welcome that as an opportunity to free your adults and kids from the burdens of carrying and repressing these emotions. 

        Typical unrecovering survivors of low early nurturance tend to avoid admitting and working to heal these psychological burdens for various reasons. Sadly, this raises the odds their dependent kids will experience significant unintended neglect, and develop false-self wounds.

        One way to tell if individual adult relatives are really willing to share responsibility for building your extended stepfamily is to see if they’re self-motivated (vs. dutiful or resistant) to read and discuss the ideas in these linked Web articles or the related guidebooks.

        Because of typical unawareness, this may take a little pump-priming. Once they begin to see how different and challenging stepfamilies are, their motivation may rise. Some gas in their emotional tank: appeal to their genuine wish to support your minor and grown kids, unless your relatives are locally overwhelmed.

        A third way you co-parents can strengthen the relationships in and between your extended- stepfamily homes over time, is by…


  3) Build Informed Supports Outside Your Stepfamily

        The theme here is the same as building effective inner-family supports. You co-parent teammates intentionally build relationships with receptive, non-related people who are knowledgeable about, and motivated to build, a healthy stepfamily. There are two groups of potential supporters outside your stepfamily: lay people and human-service professionals.

Finding Other Co-parents to Talk With

        Roughly one of every six American families is living "in step," and many more are in the wings -  millions of single bioparents preparing to date. There are a lot of other co-parents and stepkids in your community needing informed, empathic supports just like you do. Where can you find them?

        Your workplace, neighborhood, and church. In casual conversations, choose to use stepfamily titles and terms about your own situation ("Having a stepdaughter is pretty confusing.") Let others know you’re looking to meet other co-parents. When others seem receptive, ask assertively, if the chemistry feels right, if they’d be willing to talk regularly with you about stepfamily experiences and successes.

        Don’t be put off by the structure of their stepfamily looking very different than yours. The common challenges - like resolving family-identity, membership, values, and loyalty conflicts, and clarifying alien stepfamily roles - are universal.

        Some communities have classes and/or support groups for stepfamily co-parents, sponsored by a church, school, mental-health organization, or hospital. Such groups often focus on "stepparents" – specially stepmothers - not co-parents. If you do find a class or group, expect them to have only fragmentary understanding of all that you’re reading here.

        Group members may or may not be OK with using these 12 Projects as a framework for proactive stepfamily-building. Few or no participants will know about the toxic [wounds + unawareness] cycle, the five re/divorce hazards , or and personal recovery from false-self wounds (Project 1).

        If you can’t find a local co-parent support group (which is likely), consider starting your own. It’s a lot of work – and the rewards, like new friendships, new helpful ideas, banished isolation, and real community service, are enormous!

        Another way to meet other co-parents is via…

        Your kids’ schools. Probably 15%-20% of the kids in your middle and high schools are in multi-home stepfamilies. If your local PTO or PTA and/or school district has a newsletter, advertise in it for other stepfamily co-parents. I’ve met a number of stepmoms who did this or advertised in their local paper, and wound up creating a bi- weekly Saturday-morning breakfast meeting with other stepmoms. In a few cases, their husbands started to get interested.

        Thanks to the dedication of two social workers and cooperative teachers and parents, one Chicago-area high school organized a weekly peer-support group for kids of divorce and parental re/marriage. It was well attended, as was a similar group for kids with a chemically- addicted parent. My strong bias is that every private and public school Board and district administration should support such groups, for there is widespread need!

        Internet on-line "chat" (discussion) groups. Co-parents’ great need to vent to interested others, and having no local support group to do that, is demonstrated by many "chat groups" on all the major Internet online services. As more people go online, there is an increasing number of Websites devoted to stepfamily life.

        Many sites focusing on parenting and family life have online discussion groups for co-parents. These sites change often, so periodically use one or more Web search "engines" (computer programs) like Yahoo, Excite, InfoSeek, and Alta Vista, using keywords like "stepfamily" or "stepparent."

        Still more places to meet stepfamily co-parents are…

        Rainbows grief-support groups for kids and adults, "Tough Love," and chapters of similar national mutual-help groups. Many adults in groups like these are in stepfamilies, though they may not identify as such. Many of the adults in local and national single-parent groups like "Parents Without Partners" (PWP), "Mothers Without Custody" (MWoC), and "UnmarriedAmerica.com"  prospective or re/married stepfamily co-parents.

        Stepfamily classes and seminars. Watch your mail and local paper for ads about educational offerings for co-parents. If you find any and attend, consider asking participants if they’d like to meet regularly after the class to vent, and share ideas and encouragements. An option is to ask your local mental-health organizations or hospital family-care department if they’d sponsor such a seminar or series.

        Why should you partners invest effort in seeking other co-parents? Because they’re the only people on Earth who can listen with experience-based empathy to your stepfamily impasses, dilemmas, frustrations, and confusions. Non-steppeople may sympathize from a biofamily perspective – but they can’t credibly validate your perceptions and feelings like others who have lived versions of what you’re living. 

        You only have limited daily or weekly time to commune with others. Your highest payback for investing time in stepfamily-focused discussions comes from talking to others working on their versions of the same projects. Ideally, you’ll find people farther down the stepfamily path than you are (e.g. re/married five or more years), who have developed a valuable sense of perspective and cause-and-effect.

        As you listen to other co-parents, develop a sense of who’s more successful, and who is less so. (You first need a clear framework for judging success.) Both have value! Ask the former something like "Why, specifically, do you think your stepfamily (or re/marriage, or co-parental relationship) is working well?" Listening respectfully to less successful, struggling co-parents can suggest what not to do.

        There’s also great value in listening attentively to re/divorced stepfamily co-parents, if they’ve stabilized in grieving their losses and life changes. Unless they’re reality-distorted, shame-based,  unrecovering Grown Wounded Children (which is likely), they should be able to give you fairly clear feedback on why their stepfamily (i.e. their re/marriage) broke up, and how to avoid the pitfalls. They can also widen your awareness of what a second divorce feels like, usually in middle age. 

        The more such stories you can collect, the deeper your appreciation of the collective value of these 12 Projects will be, and the higher your motivation to invest effort in them. Again – don’t expect the structure of other co-parents’ stepfamilies to match yours. Their core motivations (adults and kids filling daily needs) and their merger-adjustment tasks are identical to yours.

        As you form a network of stepfamily-wise co-parents, you partners can also enlarge your support network by…

Finding Qualified Professional Supporters

        If you’re already re/married, I suspect you’d agree that typical co-parent-family mergers and daily stepfamily life are more confusing and conflictual than biofamily life. Co-parents’ periodic need for qualified professional help is usually higher than for partners in first-marriage families. 

        "Qualified" means that in addition to their other education, a clinician, lawyer, clergyperson, doctor, or teacher has meaningful training in stepfamily norms and dynamics. Currently, that's rare. If you seek help from an untrained counselor, s/he’ll probably use biofamily norms and standards. That means her or his well-meant guidance will be ineffective or actually increase your situational confusion and stress.

        See these suggestions on how to choose a qualified stepfamily counselor. You can use the same suggestions and criteria for working with clergy, your kids’ teachers and counselors, and legal and financial professionals. Also see these suggestions for avoiding bad advice, and choosing useful remarriage and co-parenting self-help books.

        If you and your partner attend church or Temple, take the initiative to ask your clergyperson/s whether they’re interested in learning more about stepfamily realities and needs. Chances are, they’ve never studied them. A quick attention grabber is to show them a copy of your three-generational extended-stepfamily map. If they show interest, see if they can access these Web pages or will read the related Break the Cycle! guidebooks.

        Learn if they’re aware of how many families in the congregation are in stepfamilies, and what the special needs of their adults and kids are. See if they and/or the church Board would be willing to evaluate program options for helping divorced and stepfamily co-parents and kids. Some options include...

  • Post-divorce and informed pre-re/marital counseling (ref. Project 6); and...

  • Grief-education classes, and grief-support groups like "Rainbows";

  • Communication skill-building classes and materials (see Project 2);

  • Co-parent support groups;

  • A recovery group for Grown Wounded Children; and …

  • An adult-supervised peer-support group for kids of divorced and/or re/married parents (see Project 10).

        Conservative clergy or church boards who view divorce as a mortal sin and don’t support it or re/marriage would be understandably ambivalent about or uninterested in programs like these. Before the Hereafter arrives, divorced and stepfamily kids and adults, including ex mates and relatives, need informed help

        Divorced orthodox co-parents probably have special needs for genuine spiritual atonement and forgiveness. The alternatives are ongoing toxic guilt, shame, and anxiety. If they’re an unrecovering Grown Wounded Child, they already have too much of these burdens!

        Another way to build your external support network is to encourage your kids’ school staffs to have a yearly or bi-annual full-day training on the special adjustment needs of typical stepkids, including healing the six wounds from early nurturance deprivation.

        Most U.S. public schools need this, because roughly 40% of their students are in divorced or stepfamily homes. Ideally, multi-school districts will sponsor such a one-day in-service for the staffs of all their schools.

        At the very least, if you have a "special needs" or floundering child, show their teachers and counselors your genogram and copies of these pages or articles. Focus specially on the part of Project 10 describing the four sets of kids’ adjustment needs. Few educators have ever had any training on stepfamily basics, so like most co-parents, they "don’t know what they don’t know."

        Average co-parents like you periodically use a family-law lawyer or professional mediator for help in resolving disputes over divorce settlements, child custody, financial support, visitation, or parenting-agreements. Typical re/marriers are older than first-timers, and (some) have accumulated some wealth.

        Those who have been financially traumatized by prior divorce may want a legal pre-nuptial agreement for old-age and inheritance protections. You’ll also need periodic legal assistance in drafting or updating wills and estate plans, tailored to your complex new stepfamily relationships.

        Perhaps a stepparent in your family will want to adopt a stepchild. In my 27 years’ clinical experience, I’ve met or heard of virtually no legal professionals, including family court judges – with basic training in the stepfamily realities and Projects you’re reading about here. This is a mute statement about benign U.S. priorities and social ignorance, and law-school curricula designers.

        Generally, state laws don’t accord non-adoptive stepparents the same minor-child parental rights or responsibilities as bioparents. Choose an attorney familiar with the family-law portion of your state’s legal code, and ask him or her to research and summarize your state’s set of legal rights and liabilities of stepparents, for you co-parents.

        For instance, if your teen stepchild commits a felony, who is legally responsible? If a stepparent dies without a will, to whom do their net assets flow? Most co-parents – specially during courtship - don’t mull questions like these until a crisis  explodes.

        The moral: when you need family legal assistance, shop for professional competence and reliability, and stepfamily awareness. If you can only find the former, be assertive in requesting that your attorney scan some version of these pages or equivalent. They probably have many divorcing and re/married clients, so it’s in everyone’s best interest for them to become stepfamily-aware.

        Incidentally, I believe that courts who order warring co-parents to use a professional mediator who lacks meaningful stepfamily training often waste the co-parents’ time, money, and emotional reserves. Short-term settlements may collapse, as your complex stepfamily merger evolves over the years.

        Without stepfamily training, your health-insurance professionals are likely to under-appreciate your membership and loyalty conflicts, and the complexity of your web of family relationships. They may unwittingly propose or write policies with coverage loopholes based on biofamily norms and assumptions.

        Make sure such advisors know you’re forming or already in a multi-home stepfamily. One way to bring this home is to review the genogram you drew in Project 3 with them. Expect surprise and awe, and then (hopefully) questions about your other co-parents’ insurance coverages.

        Finally, it may be helpful for your medical-care providers to know you’re in a stepfamily, and to understand the many potential sources of emotional stress. At the least, a stepfamily-aware doctor, pharmacist, dietician, or nurse can offer you comforting reassurance and empathy - some are re/married themselves.

        In the best case, they may be able to identify a stepfamily-relationship dynamic that may be contributing to a physical condition (e.g. sleep, digestion, or elimination problems). I am not medically trained, and after 40 adult years of study I now absolutely believe in the reality of emotionally-caused or amplified illnesses and disabilities.

        Research suggests that unhealed false-self wounds stress our immune systems, organic functions, and hormonal and neuro-chemical balances. Researchers have recently confirmed that early-childhood trauma significantly affects the brain growth of typical young children. A medical professional who appreciates the emotional stress inherent in daily stepfamily life may give better advice and prescriptions than someone unaware of these.

        As you see, there are many options for strengthening your co-parenting support network outside your stepfamily. Putting shared effort into expanding your "outside" lay and professional supports is a high-return long-term investment in your re/marital and stepfamily health and security. It’s easy to put this off until a crisis explodes. Look at such support-building as investing in a kind of "re/marriage insurance."

Continue building your Project-11 clarity and motivation by learning of media and organizational stepfamily supports, and some related special support needs.
 

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Updated August 28, 2008