Project 10 of 12  - evolve a high-nurturance co-parenting team

If an Uninvolved Ex Mate
Becomes an Active Co-parent

Options for Managing the Changes - p. 2 of 2

by Peter K. Gerlach, MSW

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The Web address of this page is http://sfhelp.org/Rx/ex/reappear2.htm

Continued from p. 1...

 Options for Resolving Specific "Reappearance" Problems

        The bioparent's return is likely to cause personal (internal), re/marital, and co-parenting problems. Lets look at options for managing each of these. Notice that we're taking a complex situation (a bioparent seeking re-inclusion) and breaking it into manageable chunks. Is that what your adults usually do in and between your homes? 

1) Likely Personal Problems

        When an inactive bioparent reappears with little or no warning, standard reactions most affected adults and kids will have are...

        Confusion - the mental part of grieving any loss is to transform uncertainty and puzzlement into conscious, stable understanding. Depending on the way the Mom or Dad reappears among you (hesitantly, apologetically, belligerently,...), each of you will have lots of questions to resolve. How you all handle this depends on what your personal and family communication styles are: assertively ask for answers, or to wonder, mull, analyze, and assume in private. The latter choice risks major misunderstandings.

   
     Option: grow clarity here by having a "question treasure hunt." You co-parents poll everyone affected by the parent's reappearance, and seek, validate, and collect everyone's specific questions. This can be specially helpful for each child! Family dinners are often good times to do this.

        Along with the normal grief emotions of shock, anger, and sadness, another common personal "reappearance" reaction you kids and grownups may experience is significant...

        Anxiety. To varying degrees, you all will feel uncertain what will happen to the status quo that existed before the missing parent resurfaced, until your household and family "mobile" (system) rebalances. Anxiety is a low-grade form of fear. There are lots of reasons to be anxious ("worry"). Does s/he mean us harm, or health? How will this (reappearance) affect our finances? Our child-visitations? Our daily lives? Why did s/he come back? Why now? What does s/he want? How do the kids feel? What old conflicts may return? How will our relatives react? Will s/he vanish again? if re/married, what are these new (step-relatives) like? 

        As you know, there's a link between the confusion (lack of information and clarity) above, and your anxiety. The degree that each of you feels anxious will depend largely on who's running your respective personalities - a fear-based false self, or a wise, far-seeing true Self. To enable the latter, see co-parent Project 1.

        Another common personal need each member of your nuclear stepfamily homes will have is to...

        Vent - Most kids and adult who feel safe from criticism or indifference in their homes and family will express their feelings and opinions about the bioparent returning, without invitation. If any of your stepfamily members feel unsafe to express their emotions and needs, they may wait for you to ask them - like "So Jeannie, how are you feeling about Bill moving back to town?

   
     If they answer overtly or not, your choices include receiving their feelings with respect or judging them - "Why in the world would you feel that?" Note that some family members won't know how they feel for a while, or at all. Emotional numbness is a sign of false-self wounds, and an unsafe (low-nurturance) environment.

        Like inner and social permissions to feel, permission to honestly vent (express) is an essential ingredient for healthy grief - and all your adults and kids have some losses to mourn, as your family system readjusts to including the new adult over time.

        Another normal reaction that your kids and co-parents may have is to...

  • Hope that the complex change in your stepfamily roles, relationships, priorities, rituals, finances, and realities will be "for the better." Another poll you co-parents may take is "Do you expect our family to be better or worse off because Maria and her new husband and baby are now among us?" 

            Expectations
    are what each of your false or true selves project will happen. Hope is what you want to happen. It's helpful to share both of these with each other, including the returnees! Are you clear on what you and your mates and each child expect and hope for here?

        And you each will need to...

  • Reduce conflicts effectively. Your missing bioparent's return will cause some significant internal and interpersonal conflicts (below). Each of your co-parents and kids will probably have a set of inner conflicts ("Part of me feels relieved Phyllis is back, part of me is angry and wants her to get lost, and another part feels guilty that I feel that way!") Your returnees have inner conflicts too! You co-parents can choose to acknowledge and validate (vs. deny or minimize) inner conflicts and help each other resolve them. Do you grownups do that now? Do your kids know how to do that?

        These are five personal problems your adults and kids will probably face when your "lost" bioparent "re-activates." If not resolved, any of these can promote stressful false-self dominance. If that happens, odds go up fast for ...

2) Potential Re/marital Problems

        Here a "problem" is any reaction that you or your partner have to this adult's return which significantly reduces your...

  • self or mutual trust and/or respect

  • commitment to be together long term

  • overall enjoyment of each other, your child/ren, and your home.
  • private time together (a choice)

  • relationship priority (balances)

  • ability to communicate effectively.

        The most likely reason any of these would occur if one of your ex mates "returns" is that their presence or perceived intentions cause one or both of you partners to lose the guidance of your true Self. If one or both of you have been unconsciously dominated by a false self anyway, you're at higher odds of having an interactive set of these re/marital problems.

        Specific re/marriage-problem symptoms to spot and heal are...

loyalty conflicts  - typically a stepparent grows resentful that their mate is now giving too much priority, time, and attention to a child and/or their ex mate, rather then to them; or...

sexual unease or jealousy - a stepparent feels their mate is attracted to, or fantasizes about, sexual interaction or reunion with their former lover; or...

values conflicts  about money (child support); parenting agreements; child custody, visitation, or other co-parenting issues; and associated...

relationship triangles.  These usually bloom with loyalty conflicts, and are likely if one or more co-parents have the psychological symptom of codependence. The three polarized triangle roles distract partners from the "=/=" (mutual respect) attitudes they need for effective problem solving.

        When any of these symptoms appear, the underlying primary re/marital problems are usually...

  • camouflaged false-self wounds, and...

  • unawareness of the seven communication skills, and/or low motivation to learn and use them together.

Your patiently investing time and effort in co-parent Project 1 and Project 2 can improve both of these, over time - perhaps with informed professional coaching.

        The last set of issues you may encounter from a "lost" bioparent reappearing is...

3) Potential Co/parenting Problems

        Each dependent child has a unique mix of developmental and family-adjustment needs. A "co-parenting problem" is anything that interferes significantly with your caregivers effectively assessing and helping your kids fill their set of needs. Some dormant items in the adjustment needs will probably activate when their "other parent" shows a new interest in them. 

        By definition, most roles and relationships among everyone in your related homes will change because the biodad or mom is now active. Your question is not will we have co-parenting problems, it's which ones do we have, and how do we resolve them together?

        Basic questions your kid/s will need empathic help in resolving will probably include...

How do I feel about having been (abandoned) by my parent, and now having them re-enter my life? What if I feel several things (which is probable)?

What do I need from her/him now? What if I can't or don't get it? What if I can?

How can I rebuild trust and respect for them now - if I want to?

Does this give me reason to hope (or fear) that my bioparents will get back together? (This is usually not subject to logical discussion!)

What will their presence mean to the people I live with? Will it affect my safety and security?

Will Mom and Dad start fighting again? How will each of my siblings and relatives react here?

What kind of boundaries (behavioral limits and tolerances) do I need to set with each other member in my home and stepfamily now?

        Each child - including any who aren't related to this "new" adult, like "ours" kids - will certainly have other questions to answer as they adjust to all the inner and family-system changes that manifest. Some key resources to help you co-parents navigate...

Re/read this Memo from Your Child/ren, and consider giving copies to the "new" adults;

Together, update your assessment of each minor child's status  including new half or stepsiblings with their daunting sets of tasks, and invite the new adults to see and discuss your conclusions;

Based on this, update your co-parent job descriptions, and invite the new adult/s to evolve their own - hopefully based on a meaningful stepfamily mission statement;

You and your kids redraw your stepfamily genogram (map) and invite the "new people" to see it and draw their own version. This will promote discovering and (hopefully) resolving any major new stepfamily identity and membership conflicts that will burden your kids (and you). Involve key relatives, too!;

You adults review how to "map" your family's structure, and do so together to see who's running your homes and (outer) families... Option: give the new adult/s a copy of these five pages if they're not familiar with this tool.

Stay alert for signs of blocked grief in each child, and activate your plan to free it up if you see any. If you have no active family Good Grief policy, work at Project 5 together - and invite your new members to join you. If they decline, at least keep them informed; Finally...

Consider inviting the new people (including relatives) to play the non-competitive Ungame or LifeStories with you and the kids, as a safe, interesting way of beginning to reconnect. This probably won't happen until you ex mates "clean up" any "unfinished business"  between you, for your and your kids' sakes. 

   
     That won't happen until you're each consistently guided by your respective true Selves, and you know how to use the seven communication skills to problem-solve effectively together.

        As you see, your kids will have lots of reactions to sort out (as will you adults), and you co-parents have many concrete ways of nurturing and guiding them safely as your stepfamily mobile resumes it's balance over time.


 Recap

        In a minority of U.S. absent-parent and step families, a bioparent "vanishes" emotionally, physically, and financially after divorcing their child/ren's other parent. Then for various reasons, s/he reappears - temporarily or permanently, with or without a new partner and perhaps new step/kids. S/He hints or demands to resume active parenting of their original child/ren, causing many inter-related shifts in the multi-generational stepfamily.

        This Solutions article (a) proposes four situational tasks that typical co-parents need to master when this happens, and (b) suggests some basic strategies to help do so. Then article looks in more depth at specific personal, re/marital, and co-parental problems that you co-parents will probably face, as your web of stepfamily relationships adapts to the biomom's or biodad's reappearance, over many months.

        Reflect: did you get what you needed from this article? If so - what do you want to do next? If not - what do you need now?

Resources: these articles on managing complex stepfamily changes, and pacing them effectively.

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Updated November 30, 2008