Break the [wounds + unawareness] cycle and guard your descendents

Significant Disapproval from Step-Relatives?

Help each Other Reduce Up to
Seven Primary Problems
- p. 2 of 2

by Peter K. Gerlach, MSW
Member NSRC Experts Council

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The Web address of this two-page article is http://sfhelp.org/Rx/kin/approval.htm

Continued...

        We just reviewed typical symptoms of problems related to disapproving stepfamily relatives. Now let's look at what causes these symptoms, and options for resolving them:

Identify and Resolve the Primary Problems

         Premise: significant step-relative disapprovals are usually caused by a mix of up to eight primary factors. Most of these also apply to typical intact and divorced biofamilies. Once co-parents identify and prioritize the factors, they (you) can resolve or improve each of them! 

        Note that several of these primary problems focus on you partners, not your critical or rejecting relatives - i.e. you are part or all of "the problem"!

        Use the summary below and these reference articles to evolve a way to adapt to your relatives' disapproval. As you read, note whether you feel these primary problems are burdens or opportunities... 

        1)  One or both of you partners is protectively (a) denying that there are significant problems with relatives' disapprovals (judgments), (b) discounting (minimizing) the problem/s ("Oh no big deal,"), and/or (c) either or both of you are (c) criticizing and blaming others, and avoiding taking personal responsibility for confronting and resolving these problems. All three of these are signs of a dominant false self.

Solution: help each other progress at Project 1. That involves learning some basics, then thoughtfully filling out 11 checklists to assess

  • you, then...

  • your partner, then...

  • any relative who troubles you, including kids.

        You're assessing for symptoms of a low-nurturance childhood, and related false-self wounds. If you have significant wounds, commit to evolving a meaningful recovery program before trying to adapt to relatives' disapprovals. If your mate and/or disapproving relatives are wounded, see these optionms for relating well-enough to them.follow the links for perspective and options.

        For perspective, my clinical experience with over 1,000 typical American divorced and stepfamily co-parents is that conservatively (a) ~80% of them have inherited significant false-self wounds, and (b) didn't (want to) know that, or (c) what it meant. Implication: the odds that one or more of your stepfamily adults is often controlled by a false self are significant - so you need to research this for your and your descendents' sakes. 

        Another likely primary problem promoting relative's disapprovals is...

        2)  You co-parents can't agree on " What is the problem?" (i.e. who's primary needs aren't met well enough?); and/or "Who's problem is this (disapproval): mine, yours, ours, or someone else's?" Such disagreement is a symptom of co-parents (a) not knowing effective-communication basics and seven effective-communication skills, and (b) bearing significant false-self wounds (# 1 above).

Solution: commit to helping each other progress on...

  • Project 1 (assess for false-self dominance, and empower your true Self); and...

  • Project 2 (learn win-win problem solving together, and invite your relatives and kids to learn and use it.) 

If you co-parents have trouble committing to these, your false selves are probably too distrustful or chaotic, and/or they caused one or both of you to re/marry the wrong people, for the wrong reasons, at the wrong time. Use Project 7 resources to evaluate that.

        Another primary problem may be...

        3)  You co-parent partners and/or your relatives haven't clearly accepted (a) your identity as a stepfamily, (b) what that identity means, and/or (c) who belongs to your stepfamily.

Solution: Co-parent mates help each other do Project 3 (clarify your stepfamily identity and membership), and Project 4 (scout for and convert unrealistic stepfamily myths into realistic expectations, and apply them). Then invite all your relatives to do these projects with you, for their and your kids' collective long-term benefit. And possibly...

        4)  You adults don't yet know how to identify, sort out, and resolve...

  • concurrent internal and mutual conflicts over values, loyalties, and communication needs, and...

  • divisive relationship triangles;

Solution: discuss each of these linked items thoroughly, one at a time. Seek agreement on a clear definition of each stressor, and a viable strategy to resolve it. Any strategy must include (a) putting your Self in charge of your other subselves, (b) evolving a true mutual-respect attitude, and (c) applying these seven communication skills.  

        And/or your discord with some step-relatives may stem partly from ...

        5)  One or both of you co-parents - and/or one or more relatives - are unclear on your personal or re/marital boundaries and  priorities; and/or you don't know enough about codependence and enmeshment to assess whether two or more of you are tangled in an over-dependent relationship. If you can assess this, then perhaps you don't know how to rebalance the relationship boundaries permanently.

Solution: Follow the "more detail" links in each popup above, and read the related articles out loud to each other. Then add the ideas and options in this article.

        If you co-parents are clear and united on your personal and re/marital boundaries, it may be  that ...

        6)  One or both of you mates (a) don't know how to assert your boundaries and consequences effectively, and/or (b) you (your subselves) are scared to do so for some reason.

Solution: each of you...

  • evolve a clear definition of your rights as a dignified person,

  • adopt a genuine attitude of mutual respect,

  • clarify your primary needs with each disapproving relative, and...

  • adapt these effective-assertion steps to fit your situation. As you do...

  • Empathically expect your relatives to resist, criticize, attack, ignore, or blame. If they do, they're not bad, they're probably wounded and unaware.

Resources: "I" messages, this assertion-practice exercise, these common communication blocks, and these useful phrases.

       Perspective: you can only change your half of each family relationship. Trying to wheedle, cajole, demand, threaten, hint, or manipulate your relatives to become more like what you want them to be is inherently disrespectful and self-defeating.

        Use these wise guidelines liberally as you confront your relationship problems. If fear blocks you from asserting your primary needs and enforcing your boundaries, you're probably controlled by a false self. See # 1 above. 

        A final root of your discomfort with a disapproving relative may be that...

        7)  One or more of your stepfamily members haven't progressed enough with grieving major losses. This may mean (a) they're ruled by a false self (see 1 above); and/or they need (b) more time and/or (c) internal and (d) family-member permission to grieve, before they're ready to form new stepfamily bonds. 

        Where this is true, it may be that (e) one or both of you partners can't (f) define accurately and/or (g) agree on...

  • what healthy grieving is,

  • how to assess for symptoms of blocked grief, and/or

  • what to do to promote freeing that up in adults or kids; and/or...

  • you and your relatives haven't evolved an effective "Good Grief" policy yet; and/or...

  • two or more of you are hindered from normal grieving by some of these barriers, and you (a) deny this, or (b) don't know how to resolve them.

Solution: (a) help each other progress with co-parent Project 5 together, and (b) if appropriate, tell your relatives about that Project and invite them to join you. As you progress, (c) teach and model healthy three-level grieving to your dependent and grown kids.

        The overall strategy to reducing or adapting to significant disapproval from one or more relatives (and many other step-problems) is for you partners to work patiently at Projects 1-6 and 8-12 together.

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        We just surveyed seven primary problems that (I believe) underlie typical surface relationship problems among step-relatives, including "disapprovals" of divorce, re/marriage, and parenting styles, and choice of new mate.

        The dozens of Web links you see in the text imply (a) how much there is to learn and apply, and (b) how many options you have! Recall that one of five major stepfamily stressors is co-parent unawareness and ignorance (lack of information).

 Status Check

        See where you stand on the key ideas in this article, and how they apply to your situation: T = "True," F = "False," and ? = "I'm not sure," or "It depends on (what?)"

I'm sure that my true Self is answering these questions now, or if not, I know which subselves control me now.  (T  F  ?)

I (a) fully accept that we are a normal stepfamily now, (b) I understand and accept what that means to all of us, and (c) my partner and each key stepfamily relative accepts these too. (T  F  ?)

I and my partner (if any) agree on who comprises our stepfamily now, or we know how to permanently resolve this disagreement. (T  F  ?)

My partner is, and/or I am, significantly stressed now by one or more relatives' apparent disapproval of something related to our divorce, re/marriage, cohabiting, parenting, finances, religion, and/or choice of mate.  (T  F  ?)

My partner and I understand and accept the difference between surface problems and underlying primary needs that cause them.  (T  F  ?)

We are now clear on (a) which of the seven primary problems in this article pertain to our "disapproving relative/s" problem, and (b) how to reduce each of them together, or (c) we're committed to studying the links above to evolve an effective resolution strategy together.  (T  F  ?)

Each of us accepts that we are responsible for resolving our "disapproval" problems, or adapting to them - not our relative/s.  (T  F  ?)  

We partners (a) accept that stepfamily role and relationship problems come in clusters, and we are each clear on (b) our long-term priorities, and (c) how to identify, separate, prioritize, and stay focused on solving one or a few problems at a time. (T  F  ?)

I'm sure my partner would answer these items the same way I have. (T  F  ?) 

        Pause, breathe, and notice your thoughts and feelings, without judgment...


Recap

        One of many challenges confronting typical divorced and stepfamily co-parents is various  conflicts with biological and step-relatives. These conflicts are often significantly shaped by (a) lack of stepfamily knowledge and realistic expectations; and (b) many  (bio-family) social, religious, and ancestral shoulds, oughts, and musts we inherited - e.g. "Family members should love, enjoy, respect, and want to support each other.".

        A high minority of U.S. families have separated and divorced. The disappointments, frustrations, guilts, pain, shame, and resentments from the divorce process (vs. the event) fuel many inter-relative conflicts. Re/marrying co-parents bring sets of these conflicts into their new stepfamily, and these five common hazards add more disputes.

        Inner-personal and mutual conflicts are more frequent, more complex, and impact more people in typical stepfamilies, compared to average intact biofamilies. The living and unborn descendants in your stepfamily depend on you three or more co-parents to acknowledge this, and learn to solve the primary problems you experience (like disapproving relatives) effectively, as nurturing teammates.

        As you evolve and work your problem-solving strategies, help each other apply these resources:

  • the wise guidelines,

  • these basic premises about solving "relationship problems,"

  • these suggestions about stepfamily relationships,

  • this framework for resolving any relationship problem,

  • these observations and options about dealing with religious differences and other prejudices, and...

  • these questions and answers.

        Recall why you read this article. Did you get what you needed? If so, what do you want to do next? If not, what do you need now?

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Updated  November 28, 2008