Project 10 - build high-nurturance stepfamily relationships

Reduce Stepparent-Stepchild Hostility

Spot and Resolve the Underlying
Problems Together
- p. 2 of 2

By Peter K. Gerlach, MSW
Member NSRC Experts Council

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The Web address of this page is http://sfhelp.org/Rx/spsc/hostility2.htm

More options if your stepchild is significantly hostile toward you...

        4) Your stepchild hasn't grieved his or her many losses from a low-nurturance childhood + biofamily breakup + "absent-parent family" breakup + stepfamily formation. One aspect of this common situation is that the child, against all logic, evidence, and declarations, longs to have their biofamily magically reunite. Hostility with a stepparent may somehow drive her/him away," clearing the way for this reunion fantasy to manifest.

        Kids who hold such longing may be unconscious of it, and will earnestly deny it, if asked. Others will deny out of guilt and shame. Some grown stepkids can block accepting the finality of their parents' divorce, and have "irrational" versions of this fantasy - even into middle age. Odds of this rise if one divorced parent also longs for reunion, and subtly enlists their child's help in dreaming about and/or promoting it - e.g. by sabotaging the new re/marriage.

        Solution theme: co-parents do Project 5 together, then compassionately help your stepchild start or resume grieving. Note: the anger fueling of apparent hostility can really be the rage-phase of normal grieving.

        5) Your stepchild doesn't feel safe enough from ridicule and rejection, or from "losing it" (emotional control) to vent their feelings ("I am so angry that you and Mom got divorced! Why couldn't you...");

        Solution theme: Co-parents and kids, honestly discuss your past and present un/spoken family rules about feeling and expressing strong emotions - specially anger - with other family members. These rules have probably been inherited, and rarely or never identified and evaluated clearly and consensually. 

        If useful, create and model new rules - specially about expressing hurt, resentment, fear, anger, and guilt directly and respectfully. Do you adults accept responsibility for making it safe enough for kids (and each other) to feel and express emotions in your presences?

        Also: check each of your co-parent's attitudes, starting with yours, about some emotions being  "negative." That belief promotes harmful semi-conscious judgments that people who feel or express "negative emotions," including yourself, are wrong and bad

        Help each other replace that old thinking with acceptance that each human emotion is an evolution-based protection against some danger, and is therefore normal, healthy, and (potentially) helpful (!) Distinguish between respectful vs. disrespectful public expression of key emotions, and work to evolve consistent rules about that in your home and family.

        Help each other refresh non-critical awareness of how denied false-self wounds promote emotional explosions or numbing in adults and kids (!) Assess and heal any significant wounds among you, over time ( Project 1). 

        6) Your stepchild can't yet identify, separate, and assert his/her key family- relationship needs clearly. Perspective: can you do this well enough? My experience is that most co-parents haven't focused on learning to identify and assert their relationship needs effectively. When adults can't do that, how can their kids learn to?

        Solution theme: The first of two related options is to raise your shared awareness : co-parent partners read, discuss, and evaluate...

  • factors that promote high family nurturance;

  • core elements of a healthy relationship;

  • the complex set of concurrent adjustment needs typical stepkids must fill;

  • the basic social needs each of us adults and kids try and fill, every day; and...

  • the way people in relationship unconsciously balance their respective current needs - or don't.

        These will raise your appreciation of what you and your stepchild need to grow and keep personal, household, and family relationship harmony. Once you've done this thoroughly and honestly, review what you think your "hostile" (read hurt, anxious, guilty, and needy) stepchild lacks.

        Reality-check your conclusions with the child, others who know her/him (including his/her other bioparent), and perhaps qualified professional . Again - help each other see "hostility" as an unconscious appeal for help, and steadily avoid the trap of blaming, losing your true Self, and responding with counter-hostility!

        Secondly, co-parent partners (a) do Project 2 together (learn seven communication skills); (b) practice them consistently and patiently with your stepchild; and (c) teach the child how to identify and  assert what s/he needs respectfully

        Acknowledge that this is a long-term project, and help each other to stay focused and work patiently toward your common distant goal - filling your and your stepchild's unfilled stepfamily relationship needs. 

        A final underlying factor that may be fueling your stepchild's hostility is that...

        7) S/He feels hurt and resentful, and a personality subself wants to hurt back - i.e. "get revenge" ("see how it feels?!") This is an unconscious attempt to (a) feel impactful, vs. helpless and vulnerable, and to (b) protect against future repeats of the pain, when there seem to be no better options. 

        A residential or part-time stepdad(mom) is often instinctively (vs. consciously) the safest revenge-target around. Bonds are weakest with them, rejection by them is least painful, and social consequences are usually mildest. A seductive bonus is if the stepmom or stepdad goes away, the fantasy that the stepchild's biofamily will reunite becomes more credible again - see 4 above.

        Solution theme: The first step is to empathically validate your stepchild's rights to feel hurt, to vent, and to protect against future hurts, as dignified human being. 

        Next, co-parents help each other stay aware of the household and stepfamily communication process. Do this to avoid feeling guilty about causing or contributing to the child's emotional pain or discomfort, and getting caught up in defensive explanations, avoidances, counterattacks, over-focusing on the past, or lose-lose power struggles. 

        A more long-term effective alternative is to join in win-win problem solving - including the options of apologizing sincerely for past hurts, and real self and mutual forgivenesses.

        A third powerful option co-parent partners have is working intentionally to build emotional safety for your stepchild to feel and express his/her hurts, angers, resentments - and current needs (6 above). A specially helpful skill to build is self-awareness, and keeping your true Self in charge of your inner family when your stepchild's protective false self needs to express hostility. 

        If your Self is in solidly in charge, you're far more likely to be able to respond to hostility with genuinely "=/=" (mutually respectful) , and respectful limit -assertions and  empathic listening.

        We've just reviewed seven possible primary (vs. surface) causes of a minor or grown stepchild's excessive hostility to their stepfather and/or stepmother. Notice how the glass-half-full view feels: you have seven opportunities to improve your relationship, over time. 

        The alternative is to see all these possible problems as "impossible," "too much," and/or "too complicated" - and feel overwhelmed, hopeless, and paralyzed. Another option is to say "We probably could make progress on some of these - let's start next week / next month / "sometime soon"... These are symptoms of false-self dominance.

Options to Reduce Stepparent Hostility

        What if you're already into a depleting hostility <-> counter-hostility relationship spiral? One sign is  feeling frequent gusts of anger or rage at your stepchild whether s/he's present or not. These may be cyclically followed by remorse and guilt, or righteous internal self-justification festivals. Both indicate probable false-self dominance of your inner family (personality).

        Other signs of stepparent hostility are feeling "zero tolerance" for the child's presence or behavior, and/or avoiding contact and communication with them - and possibly denying either behavior pattern. Another symptom is frequent unresolved arguments with one or both of your stepchild's parents about their child's general behavior, or their disrespect of you and/or your mate.

        Caution: strong emotional reactions to a live-in or visiting stepchild can be an unconscious way of avoiding a serious personal or re/marital problem.  

        Such protective avoidances always indicate..

one or both partners are unrecovering Grown Wounded Child unaware of being controlled by a false self protecting against overwhelming fears and shame; and...

the re/married partners don't know - or aren't effectively using - effective communication skills. A related high probability is that there are...

one or more unidentified relationship triangles operating, with associated divisive loyalty conflicts.  

        Focusing compulsively on just the stepchild's behavior can be a protective smokescreen. S/He may be unconsciously playing along - being hostile despite painful results - to protect against this family's breaking up too. To see if this protective deception is happening in your family now, hiring an objective clinician who's skilled at sorting out and helping to resolve stepfamily conflicts + reduce false-self wounds + communication blocks + re/marital conflicts ("couples' work") can be a high-return investment. Finding these skills in one accessible, affordable professional can be a challenge. So is re/divorce!

        If you have a stepparent in your home or family who's hostility is triggered "too much" by a stepchild, read about reducing hostility between divorced parents for more perspective. 


Recap

        Despite our Disneyland dreams, typical stepparents and minor and grown stepkids often dislike, distrust, disrespect, or feel indifferent or hostile to each other - initially, or over time. Hostility is a rancid mix of hurt, resentment, disapproval, anger, which may cause harmful aggression. Hostility between a stepchild's divorced bioparents can model and encourage this mix in the child.

        Whether stepchild - stepparent hostility is one way or mutual, the stepparent's mate is caught in the middle of a stressful lose-lose loyalty conflict. All three people often create a related [persecutor - victim - rescuer] relationship triangle. The mix of these dynamics can significantly hinder the re/marital solidarity and stepfamily harmony and bonding that at least the new mates want.

        This Solutions page explores seven possible factors promoting a stepchild's hostility toward their stepmom or stepdad, and gives suggestions for resolving each of them. The last section focuses on acknowledging and intentionally muting the stepparent's hostility for their stepdaughter or stepson. Co-parents honestly acknowledging such hostility and working together to heal the underlying wounds and unfilled needs, can bring out the best in everyone, long term. Relationship improvement is possible!

        Co-parents ruled by false selves will often deny, distort, or put off, the challenge of this work, and/or unconsciously fall into escalating blame / counter-blame cycles that weaken their wholistic healths and stepfamily relationships. Honestly tackled, Project 1 is a powerful defense against that happening. Co-parent education and awareness grow many productive options!

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    Updated August 03, 2008