Break the [wounds + unawareness] cycle and guard your descendents


A Link-index of Basic Articles
in this Web Site

By Peter K. Gerlach, MSW
 

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The Web address of this article is http://sfhelp.org/basics/index.htm

        In May 20008, the focus of this Web site expanded from stepfamily and re/marital health to breaking the pervasive [wounds + unawareness] cycle that affects all families. A number of articles are being revised and relocated to make the site more useful to more visitors. This is a link-index of these articles.

        To see all the articles here, see the site map and directory.

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  Basic premises underlying all articles in this Web site

Perspective on abuse and aggression

Addiction and addiction management

  How to analyze and resolve typical relationship problems

Perspective on the useful emotions of anger and frustration

Perspective on family "anger policies"
 

An inventory of attitudes that can nourish or hinder family relationships

Perspective on "hitting true bottom" - a requisite for effective wound recovery

Options for managing interpersonal boundary violations effectively

The vital difference between making superficial and primary changes

Understanding and managing personal and family crises
 

Perspective on normal personality subselves

Perspective on the toxic [wounds + unawareness] cycle - slides or text

Is it depression or normal grieving?

Perspective and options if family members dislike each other

Normal developmental needs of typical minor kids

Perspective on Dr Erik Erickson's 8 stages of human development
 

Traits of typical high-nurturance families, organizations and religions

Perspective on honesty, and options for dealing with dishonesty

Perspective on self-neglect and parental neglect

An illustration of three "layers" of typical relationship problems

Resolve three causes of most family "money problems"

Self-assessment quizzes on...

Four requisites for mutually-satisfying relationships
 

  Perspective and options for raising self and mutual respect

A sample Bill of Personal Rights

Perspective on family roles and rules

Perspective on religion and spirituality

Use family systems concepts to improve relationships and satisfaction

Spot and dissolve Persecutor - Victim - Rescuer (PVR) relationship triangles

  Options for relating well-enough to psychologically-wounded adults and kids

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 Other foundation articles in this Web site

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Updated August 29, 2008