|
|
|
- grow effective thinking and
communication skills |
|

|
Dig Down
Below Surface Problems
to
Identify Your Primary Needs
Two More Dig-down
Examples -
p. 2 of 4
By Peter K.
Gerlach, MSW
Member NSRC Experts Council
|

The Web address of this
four-page article is
http://sfhelp.org/cx/skills/dig.htm
Clicking links below will open a new window or an informational
popup, so ,
please turn off your brow-ser's popup
blocker or accept popups from this non-profit site.
This is the second of four Web pages illustrating how to identify
primary personal and mutual needs - a requisite for effective
communication and problem-solving.
The prior page outlines six premises about
personal and social problems, and illustrates
four levels of awareness and needs
causing a typical
stepfamily loyalty conflict. This page illustrates digging down to discern the primary needs
causing surface marital conflicts over a troublesome ex mate, and
"money." The last
page in this article offers suggestions for digging-down
effectively with the six other communication
skills.
Though details in these examples may differ from your situation, look for common themes.
Note that these three examples are simplified to illustrate the
process and value of
"digging down." In real life, each adult and child in your family has a
web of
concurrent surface conflicts and underlying primary needs which shape their
kaleidoscope of perceptions, feelings, and behaviors.
2) Digging Down with Typical Ex-mate
Conflicts
It's widely estimated that almost half of modern American families
divorce
legally. Millions more di-vorce psychologically, and stop short of calling
attorneys. Among typical
families and
the variations of "awful ex-mate" conflicts are
innumerable. Here's an example of typical surface prob-lems, and the
unfilled primary needs
causing them...
Mark divorced Sherrie, and
remarried Susan,
a divorced custodial mother of pre-teen Marilee. Mark's two pre-teen sons
live with their biomom Sherrie, and sleep over at their "other home" every
other weekend. The legal phase of Mark and Sherrie's
divorce was "messy," bitter,
expensive, and "took forever."
Susan has grown resentful and
frustrated over three years of "endless" intrusions
and "problems" that Sherrie persists in causing her and Mark. Sue
is trying to learn her alien new
stepmother role (job) and is finding
that raising boys part time is "a lot different" than mothering
Marilee. Sue and Mark have never
ac-cepted their stepfamily
or read about or discussed
For brevity, this example omits a column for Sherrie's
surface problems and underlying primary needs. Each person in
a typical multi-home divorcing family or
stepfamily has their own "column"
evolving and interacting with each
other.
|
Levels |
Stepmom
Susan |
Biofather
Mark |
|
Level
1: the ex mate is "the problem" |
"Sherrie is unreliable,
rude, selfish, intrusive, vindictive, and a mediocre, in-consistent
mother. She treats her son's father (Mark) like dirt, and poisons their sons'
minds against him and me. Then she denies doing that, and blames us!
She causes most of our problems. I'm getting irritated that Mark
keeps giv-ing in and letting her dictate our lives."
(No unfilled
needs
defined.) |
"Sherrie is
impossible to
reason with. She initiated our divorce, and now claims that I left her.
She's so moody, erratic, and volatile that I'm scared for (my sons') Kevin's
and Brian's mental health. But if I went for custody, she'd fight mean and
dirty, and seek endless revenge.
Sherrie is the biggest problem Sue and
I have."
(No unfilled
needs defined.) |

underneath those are Level 2a
problems: each mate
blames the other and the ex mate |
"I'm
getting real tired of Mark's not
listening to
(not agreeing
with) me, ma-king excuses for
Sherrie, giving in to her, and putting off confronting her - as he's
repeatedly said he would.
I'm starting to lose patience and respect for him. I
need him
to (want to) confront Sherrie.
My trust in
Mark's promises and resolve is
slipping, too. If he's not com-mitted to enforcing our home and marital
boundaries what else is he going to cave in on?
This isn't what I
signed on for! Mark and Sherrie are the problem, and I
need him
to admit that and fix it!" |
"I'm
getting pretty fed up with feeling like I'm supposed to solve everything
here, and Sue thinking I'm a wimp for not being Attila the Hun with
Sherrie. I can't help it if Sherrie is a
I feel
two lionesses.
"Sue just doesn't understand how
im-possible it is to get through to Sherrie - and she won't talk to
Sherrie directly. I need Sue to see the good things we have, ease up,
and just accept that this is how it is for now.
It'll get better as the
boys get older. I need Sue to
be patient and adapt, and Sherrie to get
healthy and sane." |

underneath those are
Level 2b
problems: partners start focusing on their own feelings,
doubts, and needs |
"I feel
guilty and ashamed that I can't be more loving and patient with
Mark, and more forgiving of Sherrie. Is
there something wrong with me? I don't like who I'm
becoming!
I feel less and
less safe as this mess with Sherrie and the boys keeps
grinding on us. (Implied needs: feel less guilt,
shame, and self-doubt, and more secure).
"I
need
to feel real hope and confi-dence, and to have some plan to
make things better for
us. I feel I'm being a bad Mom and Stepmom somehow.
I can't seem to stay clear on what I
need - my mind keeps jumping around, and
we go nowhere.
I'm scared I made a
wrong choice marrying Mark, Sherrie, and their boys! Maybe I'm the problem! (Implied
need - clear, focused
thinking). |
"I need to stop the
battles
and
make a clear plan. Part of me wants to get tough and enforce limits with Sher-rie,
and another part is unwilling to..
Part of me wants to
confront Sherrie to
please Sue, and another part says "Uh uh, that's the wrong reason."
Part of me needs to run
away and part of me is afraid to.
Man, I hate
this! I never expected any of this (conflict
and confusion) when I married Sue. Why didn't I see this co-ming?
I feel really torn between what's
best for the boys, and what's best for Sue and me. Part of me believes
this'll all work out, and another part of me fears we'll divorce. I
need to sort all these battles out and find a
way to resolve them. I wish (need to have) someone understood how
I feel. I don't think Sue does..." |

and below those are
Level 3
unfilled primary needs... |
"I need daily
emotional serenity, mental clarity, focus and
direction; self respect, as a woman, a wife, and a child caregiver;
self confidence, and I need to feel truly heard, empathized with,
accep-ted, and loved by Mark and a caring Higher Power.
I deeply
need
to express and mani-fest the love I feel for Marilee, Mark, and others -
and to love
myself. |
"I need to feel (a) inner peace and contentment (freedom from
guilt, shame, confusion, and anxiety);
(b) like a worthy person, man, husband, and father; (c) potent and
competent; (d) clear on the purpose and direction of my life, and I need
to feel (e) confident that I'm growing wiser, stronger, and clearer.
I also
need
to feel companioned by Sue as I fill these needs. I
need to fill the
emptiness I've felt my whole life." |

... and below those are
three root
causes of Sue and Mark's surface
"ex-mate problems": Level 4 |
1) Susan is
unaware of being
ruled by a false self:
a Guilty Girl,
a
People Pleaser,
an Abandoned Girl, a Scared Girl, a Shamed Girl; a Magician, (reality distorter), an Inner
Critic,
a
Judge, a Bitch,
a Distracter, a
Nurturer, and an
(exercise)
Addict.
These well-meaning subselves usual-ly
don't trust
Sue's true
Self, and aren't aware of her, Mark's, and Sherrie's knowledge-deficits and false-self wounds; and... |
2) Mark is unaware of being usually controlled by a false-self
group of sub-selves: a
Shamed Boy, a
Guilty Boy, an Orphan
(Lonely, sad, an Analyzer / Think-er, a Good Dad, an
Inner Critic, a
Worrier,
a
Procrastinator, a
Loner / Fugitive, a
Ma-gician (reality distorter), a Pleaser, and a Good Boy.
Mark's subselves
distrust his true Self's wisdom, and
aren't aware of
his, Sue's, and Sherrie's being wounded, un-aware, and
and... |
|
3) Mark and Sue
are each (a) ignorant of the
[wounds + unawareness]
and its effects,
and Lessons 1 thru 4;
and
they are
(b) each unaware of
their ignorance (lack of knowledge, not stupidity) and their personal and joint options.
Neither partner knows
what you're reading about here. Ex-wife Sherrie is a (wounded) childhood-trauma
in protective
She's
controlled by a reac-tive
of personality subselves, and is unaware of (a) that, (b) Sue's and
Mark's similar conditions, and (c) these Lessons and options.
None of the friends, relatives, and two therapists trying to support
this couple and family know any of this. Neither do the kids involved. They don't
know what they don't know, so they aren't motivated to learn anything. That
limits their tries at
problem-solving to blaming, arguing, and making superficial changes.
|
Note the shift of focus as you dig
down. On
the surface (Level 1), Mark and Sue see Sherrie's traits and behaviors as "the
problem." At this safest level of perception, their behaviors send his ex-wife critical messages which imply: "We're OK
(1-up), and you're a bad person, woman,
and mother (1-down)." Un-awareness of this
disrespectful attitude guarantees escalating fights and avoidances, and makes effective
problem-solving impossible.
The couple focuses on trying to change
Sherrie. That evokes semi-conscious
shame, guilt, hurt, and
frustration in
her, and her
protective false self responds by counter-blaming Sue and Mark, and escalating her "hostile" behaviors.
Lose-lose-lose.
Mark and
Sue's two sons are caught up in stressful
concurrent
loyalty conflicts and
relationship tri-angles. Until all three adults acknowledge their identity as a normal
and what it
they're
not likely to admit this or seek cooperative solutions.
Digging down to
Level 2
reveals Sue and Mark each
thinking "Sherrie and my
mate" are causing my problems.
Neither co-parent is thinking
about needs. Lacking effective communication basics and
skills. Mark and Sue each feel increasingly blamed and misunderstood by the other
- which
promotes rising mu-tual distrust +
disrespect + hurt + frustration + anger. The couple fears facing this scary
reality, and doesn't know how to talk together about it safely as teammates vs. opponents.
Their rift increases over time, as they blame Sherrie and each
other and ignore
they're trying
to deal with this complex marital stressor. Without
and
they're at risk of unconsciously growing a
toxic self-amplifying, (blame > explain
/ defend > counterblame
> counterblame >... ) cycle over time - the origin of a psychological
or legal re/divorce.
Digging further to the third layer
of needs discloses
some well-camouflaged
Sue and Mark.
These are too scary to admit because of powerful old false-self
shame, guilts, and
excessive
fears - e.g. "I'll never deserve or get the love I need.
(Shamed Child) I'll
never be able to be a competent parent and mate (Cynic / Doubter and
Perfectionist subselves), so I'll ultimately have
to live and die alone (Abandoned Child and
Catastrophizer).
There is nothing I can do to prevent this - I'm totally
helpless (Victim / Martyr subself). Sue's version is "I
feel powerless, and can only pray for God to help
me here." Mark lacks the
spiritual faith, awareness, and experience to do this
(part of his
"emptiness").
Level-3 awareness is hard
because it requires each person
(i.e. you) to
accept full responsibility for filling their own
rather than
expecting others to want to do so as when we were young.
The fourth (deepest) layer of needs is
usually the
hardest to discover because...
-
each partner lacks the knowledge and vocabulary to
identify these needs, and...
-
their friends, society, family
professionals, and the media are also ignorant and unaware.
Because you're reading these articles, you are among the few who are
gaining the knowledge to iden-tify and fill these deep primary needs.
Pause to digest what you just experienced. Reflect
on what this dig-down concept could mean in your relationships. What
level are you and important adults and kids usually focused on? For more
perspective, see this
article on relating to
psychologically-wounded people.
Stretch, breathe, and take a break if you need to. Note what you're thinking
and feeling, and what you just learned. When you're ready, continue with this last example
of digging down...
3) Digging Down With
"Money"
Conflicts
Have you ever disagreed with someone over finances and debts? Re/married
for four years, Myra and Manuel can't seem to find a middle ground about a group
of "money problems"...
|
Levels |
Biofather
Manuel ("Manny") |
Stepmom
Myra |
|
Levels 1
and 2 - each mate feels the problem is their partner and
Manny's
ex mate Anita,
Both co-parents gripe and fight, but don't
problem-solve together |
"Myra insists on
spending too much, on things we don't need, and can't afford. She's
a real shopaholic.
Periodically, she starts world war three because I
forget to tell her of getting ATM cash. Then she nags me to do
something because (my ex wife) Anita hassles me about being a day late
with sending child support.
"And Myra
constantly bitches at Anita
for spending the child support "on Gucci boots and bags"
instead of kid clothes and cereal. Somehow, I'm supposed to fix
that.
And Myra's after me to make
a will. We're healthy and under 40, so why pay some lawyer an arm
and a leg until we're older?
"And she also rags me about
putting her name on my house and car titles. She doesn't hear my
side of it.
Oh - and we both agree Anita
should split the premium for the kids' dental insur-ance, but my ex
just whines and plays 'poor me'..."
(No
unmet needs identified yet.)
|
"Manny
doesn't appreciate having fine things in our home. He grew up poor,
and has to hoard money. We both work, and there's enough! "
"It drives me nuts that he
hands over his check, wants me to pay the bills, and then won't help
me keep the checkbook balan-ced!
"My biggest aggravation is
about child support. To keep the peace with his teeny-bopper ex, Manuel agreed to
pay way more than the state guidelines. Then he accuses me of
spending money we don't have! And I seem to have married an ex wife
who is about 15, max.
All she wants is us to pay her so she can play,
flirt, and party, while her kids go to school in rags. It's a crime,
and
Manny just shrugs! At times, I think I married a big kid, not a
man.
Despite all his macho talk, he won't draw the line with Anita. So I have to do it,
and I'm getting tired!
I didn't say "I do" to Anita!
(No unmet needs
mutually identified, so no problem-solving can happen yet.) |

underneath those are
Level 3a surface
personal
needs: |
"I
need
to feel genuinely
heard, respected,
and appreciated as a man, a husband, and a
committed father - by Myra first, then Anita. I also
need to feel my wife
is my part-ner, not an nag, critic, and opponent!
"I'd feel a
lot better if I felt on top of this mess
At times, I
just feel overwhelmed. Was I wrong to
pick Myra?
"I'm
beginning to worry that this (marri-age) isn't going to work out
either - I'd be a two-time loser!
I need to stop badmouthing
Myra and my ex after I've had a few drinks. That feels lousy...
|
"I
need to find a new way to talk to (problem solve
with) Manny. Any time something about money comes up, we both
get
frus-trated and angery. I expect him to not hear me, get
defensive or whiney or surly, and to run away. I'm mad before I even
open my mouth. I know that's not fair to him, but I can't find a
way to not do that!
"I
realize I'm feeling out of control and un-safe here - I want (need)
more control and security! I also realize I'm starting to
distrust Manny's judgment - at least about practical things. I hate
to say it, but I'm losing
respect for him - and at times, for myself (and I
need to reverse that)!
|

and under those are
Level 3b
primary needs. |
"I need
to lower my
guilt, and regain my self control, self confidence,
and self re-spect. I also need an
effective plan as to how Myra
and I are going to stop fighting and start problem-solving together.
"And I
also need us both to agree to stop focusing on the past
+ blaming
each other +
name-calling + complaining, and focus on solving one problem at a
time together!
|
"I need to learn how to control my expec-tations and temper with Manny -
at least on money issues. And I
need to find a way to feel more
secure - safer - in this family. I must admit, I'm scaring myself.
"I
need
to find a new way of looking at all these problems so Manny and I
can start solving them. And I
need to regain my sen-ses
of self-confidence and hope that these conflicts are going to
dwindle. I have to (need to) stop worrying about this all the
time!
|

...and under
these are
three level-4
problems
promoting
Myra and Manny's surface "money problems": |
1)
Manny is
unaware of being
ruled by a false self: a
sad Orphan Boy, an
Anxious Boy, a
Guilty Boy, a Philosopher, a
Magi-cian (reality distorter), an Inner Critic
(Bla-mer), a Weasel, a Salesman, a
Doubter, a Macho Man,
a Rager, a Friendly Guy, a
Thinker / Analyzer, and an
Achiever/Driver. These subselves distrust
Manuel's true Self, and aren't
aware
of him, Anita, and Myra being
ignorant, and un-aware; and....
|
2)
Myra isn't aware of being controlled by a
false self:
a
Shamed Girl, a
Scared Girl, a
Catastrophizer, a Party
Girl,
an
Inner Critic, a Worrier, a Pessimist, a Jealous One, an
Idealist, and/or
Perfectionist, a
Magician, and a Complainer. Some of
these subselves don't know of Myra's true Self. Others don't trust
her as a competent leader. All subselves are
un-aware of Myra,
Anita, and Manny being psychologically wounded, uninformed, and unaware; and...
|
3)
Manuel and Myra
aren't aware
of these
Lessons, their ignorance, and their personal and joint options.
Ex wife Anita has her own
complex set of surface and underlying
Like the
other adults, her personality is
controlled by a group of
Neither Myra, Man-uel, or Anita or their friends, marriage
counselor, or relatives are aware of this, or of
this article on
solving "money" problems.
They also don't know about Patricia Estess' helpful book Money Advice for Your Successful Remarriage. |
Again, pause and note your reactions to these examples of "digging
down." How does your Self feel
about these ideas, and what they (might) mean in your life and family?
Continue with some
suggestions about how you can "dig down" with
key people.

site intro /
course overview
/
site search
/
definitions
/
chat /
contact
/
Updated
September 01, 2010
|