Pause
and reflect
what do you want to do with this information? Some options are:
do nothing now
journal about your thoughts and
feelings
invite someone to see these slides and
discuss the cycle with them
assess yourself and/or someone else for
psychological wounds via
Lesson 1
learn about reducing psychological wounds (Lesson 1)
go back and follow some links in these
slides for more info
start or continue studying the online Break
the Cycle! course
do something else