The Web
address of this quiz is https://sfhelp.org/gwc/quiz1.htm
Updated
04-01-2015
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you want to prepare for this quiz, study these YouTube
videos:
This is the first in a
of quizzes
in this Web site designed to help you assess your knowledge of key
you need for satisfying relationships, happiness, and wholistic health.
Ignorance of these topics promotes psychologically wounding kids and spreading this lethal
in your family and our culture.
To
get the most from this learning experience, choose at least 30" of
undistracted time, and decide whether your
is
this quiz. If
not, expect skewed results.
Take your time. Answering superficially defeats the value of the
quiz, so be specific. Answer these questions out loud or on paper, and follow the links to check your answers.
Option - check each item you can answer, and "x' each one you can't.
About Personalities and Psychological Wounds
__ 1)
Define
__ 2) Describe _
several differences between a
(GWC) and a Grown Nurtured Child (GNC), and _ why this difference
is important - specially to parents and choosing a mate.
__ 3)
Explain _ what a human
personality is, and _ how it's
formed.
__ 4)
_ Define "parental
and _ describe specifically how it may affect a young child's emerging
personality .
__ 5)
_ Define "parental
and
_ describe specifically how it may affect a young child's emerging
personality.
__ 6)
_
Define
and _ describe specifically how it may affect a young child's emerging
personality.
__ 7)
Name at least 15
traits
of a high-nurturance (functional) family.
__ 8)
Describe
_
personality subselves,
_ where they come from, and _ what
they all try to do.
__ 9)
Explain why personality subselves can't be
"killed," "fired," or "deleted."
__ 10)
Explain why average people have never heard of "personality subselves."
__ 11)
Describe
_ the four types of normal
personality subselves, and _ what distinguishes each type from the others.
__ 12) Name
at least 5 typical subselves in each of the
of subself.
__ 13)
Describe _ a
and _ at least six unique
skills s/he has that other subselves
lack.
__ 14)
Describe at least six
that suggest the true Self is currently guiding a person's other subselves
("inner family").
__ 15) Describe
_ a false self, and _ at
least 10 behavioral traits that indicate a false self controls someone (i.e. that their true Self is
disabled).
__ 16)
Name _
caused by
early-childhood trauma, and _ the
typical
of these wounds
and
unawareness
__ 17) Explain how
significant psychological wounds affect personal
__ 18)
Define "excessive
shame," _ where it comes from, _ what being
means, and _ how to reduce
excessive shame to normal levels.
__ 19)
Define the difference between "self confidence," "self love," "self
respect," "egotism," and "Narcissism."
__ 20)
Define "excessive guilt,'' _
where it
and _
how to reduce it to
normal levels.
__ 21) Name five
primal fears,
_ where excessive (vs. normal) fear
and _ how to
reduce
it to normal levels.
__ 22)
Describe _ five common types of
reality distortion, _ what
and _ how to
reduce them.
__ 23) Describe _ what
is, _ what causes it, _
why most psychologically-wounded people trust too easily or not
enough. and _ how to trust wisely.
__
24)
Explain _ what interpersonal
is, _ how it happens, _ why some people are unable to form
genuine bonds (i.e. unable to need and love others), and _
whether that can be improved over
time.
.
__ 25) Describe
how to
for
significant psychological wounds.
__ 26) Explain the
difference between minor and significant psychological wounds.
__ 27)
Describe "parts work"
and _ how it can reduce psychological wounds over time.
Pause, breathe, and reflect - what are you aware of now? Have you
ever seen a quiz like this? Do you think typical schools are teaching kids
the answers? Are you motivated to follow the links and learn about these
items? "No" or "not now" may indicate you're wounded and controlled by
a protective false self.
How do you think each adult in your family would do on this quiz? How about
each adult in the general population?
Ignorance of the answers here
promotes personal and social frustration, conflict, illness, and stress.
Online
here gives perspective on why the answers here are valuable, and how to
use them to improve your and your family's lives. The alternative is living in ignorance, and unintentionally promoting the
of the lethal [wounds + unawareness]
Option - read about a real couple
who couldn't "pass" this quiz.
+ + +
Recall -
why did you read this quiz? Did you
get what you needed? If not - what
you need? Who's answering these questions - your wise
or
Prior page
/
Lesson 1