About "Awareness Bubbles"

Important communications work best when each person intentionally maintains a "bubble" of awareness that includes their and their partner's current feelings + needs + thoughts + reasons for communicating + true-Self symptoms + other relevant factors. Common alternatives are one or both people focusing on only (a) themselves, (b) only the other person, or (c) neither person - e.g. someone else, the past, or the future.

        Awareness and metatalk skills will help you develop the habit of keeping "two-person" awareness bubbles. Are you aware of your and other family-members' bubbles in impor-tant communications yet?

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