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Your personality is the evolving mosaic of beliefs, values, talents, limitations, memories, reflexes, priorities, fears, perceptions, and ha-bits that makes you unique among all living and dead humans. From 16 years' clinical research, this site proposes that your personality re-sults from a dynamic group of subselves like the talented members of an orchestra or sports team. Each subself is semi-independent, has its own goals, gifts, and limits, and experiences the world uniquely. Each subself can ally with, ignore, dis/trust, respect, scorn, or conflict with every other subself. Your inner family of subselves can range between harmonious and purposeful to chaotic and unfocused, depending on who leads it locally and over time. Survivors of low-nur-turance childhoods tend to have personalities ruled by excessively shamed, guilty, fearful, confused, and angry subselves and protective Guardians - a "false self" - until the person decides to meet and har-monize their team under the expert guidance of their resident true Self. Family Project 1 and the related guidebook provide a framework for doing this safely and effectively over time. Curious? Try interviewing one of your subselves... more detail / slides / Q&A / letter to skeptics / example / close |
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