Project 11  of 12 - Questions typical family adults should ask...

 

Q&A About Counseling
and Therapy
- p. 3 of 3

By Peter K. Gerlach, MSW

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Continued from p. 2

Q19)  When is divorce mediation and/or counseling appropriate?

        For useful perspective on the following answer, first read this summary article and scan this worksheet on divorce recovery.

        Psychological or legal divorce is traumatic for typical kids and adults, including grandparents. The degree of trauma depends on key factors like...

  • how bonded family members are (weakly > strongly);

  • how wounded family adults are, and whether they're reducing their wounds effectively or not;

  • the pace of the three-phase divorce process (very slow > very fast);

  • the number and kinds of changes, losses, and conflicts related to the divorce;

  • how spiritual and/or religious key family adults and supporters are;

  • family adults' knowledge about grief, and their grieving policy (healthy > unhealthy);

  • the effectiveness of family adults' communication and problem-solving skills; and...

  • the availability and quality of appropriate supports for all affected family members.

        Professional divorce mediation and counseling is appropriate for a couple (a) trying to repair their  partners' relationship (i.e. to avoid divorce), or for (b) trying to minimize the trauma of the divorce process. for all family members. The latter should include grief therapy (Q16) when any members are hindered in mourning divorce-related losses (broken bonds).

        Mediation and/or counseling may occur voluntarily or by court order when divorcing couples can't agree on the terms of a co-parenting agreement. Common disputes are over child custody, visitations, financial support, vacations, education, geographic moves, and related issues.

        In such cases, counseling works best (fills all adults' and children's primary needs) when clinicians and any legal professionals involved consider...

  • the whole family system and it's nurturance level,

  • psychological wound impacts,

  • communication and grieving basics and skills, and...

  • the primary vs. surface needs of each adult and child involved.

Because normal divorce mediation is focused more narrowly on one or a few specific disagreements, it is less likely to be effective than family therapy, long term.    .

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  Questions you should ask about stepfamily counseling

        The "/" in re/marriage and re/divorce below notes that it may be a stepparent's first union. "Co-parents" means all part-time and full-time bioparents and stepparents in any family with resident or visiting stepchildren.

Q20)  What is "stepfamily counseling"?

        Counselors specially useful to stepfamily adults and kids specialize in re/wedding, co-parenting, school, financial, legal, biofamily-merger, and family role and relationship information.

        Counseling is (ideally) giving a confused, needy, or troubled person nonjudgmental acceptance + relevant information + objective, empathic, wise guidance. These aim to help the clients gain clarity and focus, identify and review their options, and fill their current and long-term primary needs effectively - as judged by themselves. Counseling is largely strategic education.

        Stepfamily counseling is a process where someone who is...

  • knowledgeable about (a) counseling skills and (b) typical stepfamily realities, hazards, adjustment-needs, and implications,...  

  • learns the client's stepfamily situation, knowledge, expectations, needs, and questions; and...

  • respectfully offers relevant education, resources, and suggestions.

Therapy adds personal, marital, and/or family psycho-spiritual assessment and strategic interventions to counseling. "Systemic" stepfamily therapy focuses on the functioning (nurturance level) of the entire multi-home, multigenerational network of homes related by genes, names, histories and ancestries, contracts, laws, marriages, and divorces. For more perspective, see Q1.

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Q21)  What is effective stepfamily counseling?

        Counseling is effective when the clients and counselor/s all agree that (a) the clients and the counselor/s got enough of their current primary needs met, (b) in a way that left all participants feeling heard, respected, dignified, and empowered enough. This includes all nuclear-stepfamily members, even if some weren't directly involved in therapy.

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Q22)  Do typical stepfamily members need counseling more than "other people"?

        From working clinically with members of well over 500 typical Midwestern-US stepfamily members, I believe average stepfamily members do need professional counseling or therapy more than average intact-biofamily people for at least two reasons:

  • Most divorcing-family and stepfamily adults seem to come from low-nurturance childhoods, which promotes psychological wounds that usually need professional help to heal; and...

  • stepfamilies have more members, more stressors, extra developmental stages, and fewer effective social supports than average intact biofamilies.

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Q23)  When should we consider professional counseling?

        The best time is during courtship, before exchanging vows and/or cohabiting. Qualified counseling and/or stepfamily-life education is the first step toward guarding against these five common re/marital hazards. I recommend focusing such counseling on learning how prepared all affected adults and kids are for their stepfamily challenges.

        Such preparation is more apt to be effective if divorcing bioparents and perhaps kids and key relatives have had qualified post-divorce and/or grief counseling first. Consider investing in the guidebook for Projects 1-7 in this Website - Stepfamily Courtship - how to make three right choices (Xlibris.com, 2001).

        After re/marriage, consider qualified professional help if ...

  • one or both mates feel your relationship is significantly stressed and you can't find effective solutions; and/or...

  • one or more minor children are having significant psychological, social, school, and/or medical problems and co-parents can't negotiate an acceptable way to reduce them. See this and this for more detail and perspective.

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Q24)  Do counselors need special training to offer effective stepfamily help? 

        Yes, in order to work effectively with the unique mix of problems typical stepfamily members encounter. In my experience since 1981, well over 80% of educators, clergy, legal and medical professionals, and licensed counselors and therapists have no meaningful education in the uniquenesses of typical stepfamily norms, realities, structures, adjustment tasks, problems and hazards, stepkids' needs, and the 12 safeguard Projects average co-parents need for long-term success.

        Restated: most human-service professionals have never systematically studied and applied information like you're reading in this nonprofit Web site. That leaves them and their clients (you) vulnerable to trying to resolve complex stepfamily conflicts and problems with inappropriate or harmful biofamily concepts and tools - and not knowing what they don't know.

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Q25)  Is there a pattern to how stepfamily counseling usually progresses?

        Though there are many variables, full "stepfamily counseling" may evolve through three phases:

  • Someone initiates counseling because...

    a child is "acting out" at home or school; and/or...

    a co-parent is alarmed, scared, and/or weary of the conflict between a stepparent and a stepchild and/or between divorcing co-parents (ex mates); and...

    one partner is thinking or talking " divorce." If the clinical work is effective and continues, focus often shifts from a non-marital focus to...   

  • Marital therapy. The couple breaks protective denials, and admits that the main problems are between them - e.g. a mix of these + loyalty and values conflicts + an inability to problem-solve effectively. This is more likely if one or both partners have been divorced (vs. widowed) and strongly want to avoid re/divorce.

            Alternatively, both partners are ruled by false selves which co-create a cyclic blame <--> defense, counterblame festival. Because of excessive shame, guilt, and reality distortions, the couple can't find an acceptable way to own responsibility for their part of the stepfamily conflicts. One or both mates quit therapy.

            If courage, money, and stamina hold out, and if the pain, fear, and weariness is high enough (i.e. if they hit true bottom), one or both partners courageously realize that the main problem is within them. The focus then shifts to...

  • Individual therapy, which may lead to (a) gradual recovery from false-self wounds, (b) thawing frozen grief, and (b) admitting painful stepfamily realities. If both partners are psychologically wounded (which seems to be the US norm) and choose to work at true (vs. pseudo) recovery, their relationship can become exceptionally strong and rich.

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Q26)  How can I choose a qualified stepfamily clinician? See this article.

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Q27)  Is it a good idea to try to get all three or more co-parents into counseling at once?

        It may or may not be a good idea. It can be good if each co-parent...

sees potential value to counseling for themselves, their mate (if any); and/or other people they care about; and each...

trusts that the counselor will not allow this to become an unproductive finger-pointing (shame and blame) session; and each co-parent...

also trusts the counselor (a) will not take sides and (b) will facilitate them all toward building mutual respect, co-parenting trust and teamwork, and communication effectiveness; and...

all co-parents have agreed on who should pay what part of the counseling expense; and...

each co-parent has had the option of talking to the counselor alone to request special guidelines or safety limits - e.g. requesting topics to be postponed or prioritized, and...

all co-parents and the counselor are fairly clear on the main (surface) reasons for meeting; and...

no one feels pressured or shamed into coming, or excessively anxious about doing so; and...

any clinicians working with any of the co-parents are (a) aware of the potential group meeting/s; and (b) have discussed them with their clients and the new counselor, if appropriate.

        An essential requisite is that the counselor have adequate training and experience in working  with (a) stepfamily systems; (b) several conflicted adults at once (vs. 1 on 1), and (c) a multi-problem  environment, without getting confused and/or overwhelmed.

        If these conditions are met well enough (by group consensus), then having all co-parents present can speed mutual learning and accepting stepfamily basics, realities, and implications. Reality: getting typical new-stepfamily co-parents to want to meet the criteria above and risk confronting their problems together with a clinician is usually too daunting - specially if (a) their true Selves are paralyzed and (b) they aren't agreed on their stepfamily identity and/or membership yet.

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Q28)  What is post-divorce counseling, and when is it useful?

        The broad goals of effective post-divorce counseling are to...

  • facilitate each adult and any affected kids grieving (fully accepting) their losses and life changes; and to...

  • help co-parents (a) acknowledge and reduce significant barriers to effective caregiving, and agree on (b) each minor child's divorce-adjustment needs and (c) who is responsible for helping to fill each need over time.

        I propose that post-divorce counseling is always a high-return long-term investment in wholistic health for co-parents and their minor kids. Men and women dominated by a false self (i.e. most divorcers) are unlikely to seek or fully participate in post-divorce counseling until they're well along with true (vs. pseudo) personal wound-recovery. There are surely exceptions to this.

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Q29)  What is pre-(re)marital counseling, and when is it useful?

        The theme of pre-re/marital couples counseling is having an objective, trained clinician help you explore the practical, co-parental, and psychological soundness of your deciding to (re)marry. An individual can use pre-re/marital counseling to confirm that childhood and prior-relationship wounds and losses are healed enough, and that partners are making a balanced-enough choice to re/commit to a primary relationship.

        Because there are major hazards in typical stepfamily remarriages, I highly recommend qualified pre-re/marital therapy for engaged couples. Project 7 here is designed to help each partner commit to the right people (adults, kids, and relatives), for the right reasons, at the right time. The guidebook that integrates the key ideas in Projects 1-7 is Stepfamily Courtship (Xlibris.com, 2001)

        Counselors who offer FOCCUS (Catholic) or "Prepare MC" pre-remarriage assessments may be helpful, tho they don't prepare couples to understand and combat the five hazards that this divorce-prevention Web site proposes. To find qualified counselors fo