Break the [wounds + unawareness] cycle and guard your descendents

Q&A about Primary Relationships

Does Yours Rank Number Two
in Your Lives? - p. 3 of 3

By Peter K. Gerlach, MSW

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Q23)  My ex mate is about to remarry. Should we mates do anything to prepare us and the kids?

        Yes, Prepare for many un/foreseeable changes in and between your homes by doing things like these with your partner (if any), and key relatives and supporters...

Refresh your understanding of stepfamily basics, hazards, and the 12 safeguard family Projects;  

Review your definition of who belongs to your stepfamily. Does or will anyone oppose full membership to the new co-parent and his or her kids and relatives? If so, how will that opposition affect you each and all? Do you need to do anything about that now?

Review the 16 family factors that will probably start to shift when your ex cohabits, and you all start to merge the new co-parents' biofamily with your several others. You can react to the changes, or anticipate and manage them;

Review (or draft) your Bills of Personal Rights, and authorize yourselves to ask the ex mate for information about their new partner and expected living arrangements. You have a right to ask, for the ex's choice/s will surely send significant ripples throughout all your stepfamily homes, relationships, and routines; 

Review (or draft) your stepfamily good-grief policy, and talk together about the probable physical and invisible losses (broken bonds) that your kids and adults will need to mourn as your stepfamily adjusts over several years. Re-do this every several months together until things stabilize enough. Make your kids and relatives part of this review.

Review your existing co-parental strategies to avoid or spot and manage values and loyalty conflicts, and relationship triangles. You'll surely have new ones!;

        More possible preparations for an ex-mate's re/marriage...

Refresh your awareness of traits of psychologically- wounded people, and respectfully assess  the new co-parent for false-self dominance. Ideally, the ex mate would want to do that for her or his own reasons. If the new person seems significantly wounded, read and discuss this. If you feel the ex may be making a re/marital mistake, invite him or her to read that article and this one.

Review your stepfamily mission statement, or draft one. Then use it to review your unspo-ken or written co-parental job descriptions. They'll probably (need to) shift as the new co-parent and her or his relatives (hopefully) integrate into your extended stepfamily over several years.

Let your kids know of the coming changes as soon as practical. Ask for their reactions and questions over some weeks, and then listen. Expect some or all of them to re/test their status and securities as the "new people" start to affect your homes, finances, and rou-tines.

Consider asking the ex mate who's re/marrying what s/he needs from you, relative to wel-coming and adjusting to the new persons and their changes. Consider asking him or her to assess the new co-parents' outlook on, experience with, and knowledge of stepfamily facts, realities, and implications.

Help each other to keep your...

  • (a) glass-half-full and (b) mutual-respect attitudes,

  • long-range (e.g. 20-25 year) outlook, and...

  • several balances,

as your stepfamily changes unfold across the seasons.

        Be inspired, not limited, by this menu of options for preparing for the changes your ex-mate's new partner and relationships will bring you all.

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Q24)  After we re/married, my partner turned into a different person. What can I do?

        It's likely that one or both of you...

  • are ruled by a protective false self, and don't know - or deny - that, and what it means;

  • didn't really know what you were attempting in founding or joining a complex, alien, high-risk stepfamily, and you made up to three wrong re/marital choices; and/or you...

  • don't know effective communication basics and the seven Project-2 skills, and are stressed by some or many of these common blocks;

  • aren't aware you two need to learn how to identify and resolve values and loyalty conflicts, and relationship triangles as true partners; and/or you...

  • may not know how to (a) complete grieving your prior divorce or death and re/marital losses; and/or (b) resolve related guilts; and/or you...

  • don't know yet how to (a) assess your dependents' current developmental and family-adjustment needs, or how to (b) form an effective co-parenting team to help fill your kids' needs and your own.

Adopt a long-range  view and the objective "mind of a student." Then follow the links, and patiently tailor and discuss what you find...

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Q25)  My partner wants a child to move in with us full time. I'm scared this could wreck our marriage, but s/he disagrees. What can we do?  

        In a significant minority of typical U.S. stepfamilies, one or more stepkids eventually change custodial homes. If these moves are unexpected (crisis-driven), conflictual, and/or poorly planned, the combined stresses that result can compound existing ones, to promote stepfamily dis-integration and psychological or legal re/divorce.

        Even with effective inter-home communication and planning, this family-system change sets off complex interactive shifts in both homes' routines, priorities, space, finances, loyalties, roles, and relationships. These inevitably cause important losses in the sending and receiving homes, which need to be acknowledged and  over time. If your partner doesn't share your (probably justified) anxieties about a stepchild moving in with you...

make sure your true Self is directing your dynamic personality, and that all your co-parents are clear on your stepfamily identity and what it means; then...

affirm your mutual personal rights, get undistracted, and dig down to unearth your primary needs relative to changes in your homes;  then...

review these developmental and typical stepchild family-adjustment-needs, and assess and rank your stepchild's key needs (a) now and (b) after the move;

confirm you have an =/= (mutually-respectful) attitude and a two-person "awareness bubble," refresh your empathic listening skill, and assert your needs to your partner;

if s/he doesn't seem to hear you or treat your needs or opinions as equally important, (a) study and apply the answer to Q7, and (b) check to see if any of these communication blocks are impeding you both filling your needs well enough;

ensure all your co-parents are clear on (a) your adult priorities and invite your partner to dig down and (b) identify the primary (vs. surface) needs this move aims to fill. If your mate puts her or his child/ren ahead of you and your re/marriage, you have a significant problem;

expect that if your stepchild moves in, you all will experience waves of new values and loyalty conflicts and relationship triangles. If you mates haven't stabilized effective strategies to (a) deal with each of these fundamental stepfamily stressors and/or to (b) help each other grieve your losses (broken bonds) well, assess whether anything blocks you all from doing so now;

as partners, review these problem-solving basics, and these options for managing complex stepfamily changes well. Then apply them thoroughly and patiently to your situation as partners, not opponents - with informed help as needed.

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Q26)  My mate and I constantly fight about money-related problems, and it's weakening our relationship and stressing the children. What can we do?   

        Stepfamily fights over earning, spending, managing, and saving money, child support, asset and debt ownership, and estate plans are usually symptoms of underlying primary problems. Read and discuss this article and the linked articles in it for insight and practical options.

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Q27)  My partner seems listless, apathetic, and sad all the time, and isn't snapping out of it. I'm getting worried s/he is clinically depressed. What can I do?

       Depression is a real neuro-chemical condition that lowers kids' and adults' energy, motivation, and ability to enjoy life. If prolonged or acute, these symptoms cause secondary personal and relationship problems. Many lay people and professionals aren't aware that some symptoms of normal three-level grieving are easily mistaken for depression.

       Typical divorcing-family and stepfamily adults and kids, including close relatives, have major sets of losses (broken bonds) to mourn, and often came from, or live in, "anti-grief" settings. If you're concerned your mate is "depressed," study and discuss this article for perspective and many choices.

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Q28)  I'm getting really fed up with my mate allowing disrespect from an ex mate, child, or relative. How can I get my partner to get some backbone, set some boundaries, and honor my needs?

        You may not know what you really need, or how to assert your needs effectively. Review this article on respect, this description of effective "I-messages," and this article on setting effective boundaries, for perspective and effective options.

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Q29 My partner calls me by his/her former partner's name, and says "I can't help it."  What can I do?   

        One or more of these are probably true:

Your mate (a) is ruled by a false self and doesn't know it, or (b) isn't willing to assess for it and/or (c) commit to recovering from it; and/or...

You probably don't yet know how to help each other (a) maintain a two-person awareness bubble, and to (b) dig down below typical surface problems to the primary needs "beneath," and agree on who's responsible for filling these needs; and/or...

Your mate hasn't completed essential mourning of prior-marriage losses, and/or (some subselves) still feel strong love and desire for their ex mate. If true, one implication is you both probably made up to three wrong re/marital choices from false-self neediness, and shared key ignorances and unawareness; and/or...

You (a) are ruled by a false self and don't admit it; and you aren't yet clear on (b) your personal rights, (c) your current primary needs, and (d) how to assert them and (e) your boundaries effectively via the seven Project-2 communication skills.

Bottom line: if your "name problem" significantly hurts, angers, and frustrates you and doesn't fade away after re/wedding, your mate is probably not "the problem" - you both are. Adopt a long-term outlook and the open mind of a student.

        Then commit to helping each other put your true Selves in charge, and patiently progress on the appropriate safeguard Projects. Project 1 (harmonize your subselves) and Project 2 (learn to think and communicate effectively) are key to progress with all 10 other safeguards against these five common re/divorce hazards.

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Q30)  When should we consider re/marital counseling, and how can we pick an effective counselor?

        Our unremarked U.S. re/divorce epidemic suggests that stepfamily re/marriage is a complex, highly stressful relationship that eventually defeats millions of typical partners. From 29 years' as a full-time stepfamily researcher, educator, and therapist, I believe typical co-parent couples (a) need counseling and education to help them make three wise courtship choices; and (b) will probably need qualified professional help at times if they choose to re/wed.

        I suspect you mates can profit from qualified stepfamily re/marriage counseling if:

you've each (a) honestly assessed for false-self wounds and (b) believe your respective