Lesson 7 of 8  - choose and grow nourishing relationships

Courtship Worksheet

Am I Committing to
the Right Partner?

By Peter K. Gerlach, MSW
Member, NSRC Expert Council

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The Web address of this article is http://sfhelp.org/sf/date/partner.htm

        Clicking links below will open a full window or an informational popup, so please turn off your brow-ser's popup blocker or allow popups from this nonprofit Web site. If the links distract you, read the worksheet before following any.

        This is one of a series of lesson-7 articles on how to evolve a high-nurturance stepfamily. This series extends the concepts in Lessons 1-6, so study them first. These articles augment, vs. replace, other qualified professional help. The "/" in re/marriage and re/divorce notes that it may be a stepparent's first union. "Co-parents" means both bioparents, or any of the three or more related stepparents and bioparents co-managing a multi-home nuclear stepfamily. 

        This is one of a series of worksheets designed to help courting couples make three wise commit-ment choices for themselves and their dependent kids. The worksheets exist because millions of U.S. stepfamily unions fail legally or psychologically within 10 years of commitment vows.

  Premise

        After researching stepfamily dynamics professionally since 1979, I conclude that two of five hazards promoting epidemic U.S. stepfamily stress and re/divorce are co-parents' unawareness and their court-ship neediness, hopes, and idealizations (reality distortions). These often combine with well-camouflaged psychological wounds to cause millions of prospective stepfamily co-parents to pick the wrong people to  commit to, at the wrong time, for the wrong reasons.

        This worksheet is the first of three that offer criteria for deciding whether you're choosing the right people to wed. This page proposes 28 special traits that successful stepfamily mates should have. Rela-ted courtship worksheets suggest key traits of the right co-parents and the right stepkids to commit to. 

  Directions

        Ideally, you partners will do these worksheets after investing considerable effort in these vital self-study Lessons.  Impatience with, or major anxiety about working on them suggests one or both of you mates may be ruled by a well-meaning false self.

        Print this page and make at least 30" of undistracted time. Choose attitudes of open-minded curiosity and "this is a high-return investment of my time."

          Check to see who's directing your personality. If it's a well-meaning false self, expect your re-sults to be misleading. To empower your true Self to guide you, see these options.

        Options: record your thoughts and feelings as you do this self evaluation. Star or highlight any items you want to learn more about or discuss. Asterisks (*) identify things unique to typical stepfamily unions.

        If you fudge your responses below, you're potentially hurting yourself, your partner, and any de-scendents. Recall: it's estimated that over half of typical American co-parents just like you end in psy-chological or legal divorce because they make up to three unwise courtship choices. Most re/divorcers never knew they needed to seek and use checklists or articles like these.

        Invite your partner to fill out a copy of this checklist. When you're both done, discuss your findings thoroughly together and see what you want to do. At the least, continue with the second right people worksheets.

        Reflect on each item below thoroughly, one at a time. First focus on you, then on your partner, and then circle T(rue), F(alse), or "?" (I'm unsure). Circle "T" only if all sub-items are true.

        The more items below you rate as "True," the higher the odds you're each picking the right step-family partner. Note that even if you are, that's not enough to ensure a successful long-term relationship and stepfamily...

      28 Right-Partner Traits  

          1)  We (a) have each...

_  thoroughly evaluated whether either of us is significantly wounded (psychologically) from surviving a low-nurturance childhood (home + schooling + church), (T  F  ?); and...

_ our conclusions on this agree (T  F  ?); and...

_  we each have read, understand, and discussed this overview of the [wounds + unaware-ness] cycle that stresses many marriages and families (T  F  ?)

If you can't answer "T(rue)" to all these, the rest of these items are probably irrelevant.

       2)  If either of us is significantly wounded...

_ I am (you / we are) now in a self-motivated, high-priority, effective personal wound-    recovery program; or

_ I am (you / we are) willing to talk honestly with the other about seeking recovery for personal and family benefits vs. pleasing someone else. (T  F  ?)

        3)  We have each lived alone and financially independently (vs. with a child, siblings or other kin, or a roommate or lover) for several years as an adult. We each usually feel comfortable enough with
 _ solitude, _ normal socializing, and _ ourselves as a person. (T  F  ?)

       4*)  We accept without ambivalence that...

_  if we commit to each other, we’ll form (or join) a multi-home stepfamily  vs. "just a (bio)     family" together. And we each...

_  also clearly accept that each of our existing kids’ present and future caregivers will be full     co-parenting partners with us for many years. (T  F  ?)

      Dead prior mates or stepkids’ other key caregivers may be psychologically, genetically, legally, and financially impactful stepfamily members for years, until they’re well grieved and lovingly released.

       5*)  We partners are each...

 _ clearly self-motivated now to learn...

  • stepfamily basics and common biofamily- merger tasks,

  • the major differences between typical stepfamilies and intact biofamilies,

  • common stepfamily myths and realities,

  • the five re/marital hazards and seven vital self-study Lessons,

  • common stepfamily (marital) problems, and...

  • these common stepfamily-courtship danger signs; and...

 _ we have begun doing so. We are also consistently open to...

 _  discussing all these honestly together, and to...

 _ hearing each other's beliefs and concerns about them. (T  F  ?)

6)  We each can clearly...

_ answer all the questions on this good-grief quiz accurately, and...

_ we each can say clearly why these questions are important to us all; or we are...

_ clearly self-motivated to learn the answers now.

_ Neither of us has major signs of unfinished grieving of key losses (broken bonds) from    childhood or prior marriage/s. (T  F  ?)

         7)  When our personal loyalties conflict and we can’t find a workable compromise, we each usually...

_ want to put our relationship ahead of anything else except our personal wholistic health,      integrity, and any local emergency...

_ without undue guilt, anxiety, or resentment; and...

_ we each solidly trust that this won’t change if we commit to each other.

If either of us doesn't put our relationship second now,...

_ we each are willing to discuss honestly what's in the way of that, and whether we can reduce or remove the barriers. (T  F  ?)

        Why? The most commonly reported (vs. real) cause of stepfamily re/divorce is a stepparent (a)  feeling second (or lower) too long, and (b) losing all hope of that changing. Bioparents who put want to put their re/marriage second only to wholistic health in non-emergencies really put their dependents first long-term by guarding them against re/divorce trauma!

        8)  Neither of us is now addicted to or over-using...

_  a substance (including food, fats, sugars, nicotine, caffeine, alcohol, prescription drugs,     and "street" drugs);

_  an activity (including work; cleaning; exercise; weight control; worship; studying; a hob-     by; a "cause," Web surfing or gaming; and earning, spending, or saving money; etc.);     or addicted to...

_  a relationship (including our partner, a parent, a child, or ex mate); or to...

_  a mood-state like excitement (risk, conflict, change), religious ecstasy, sexual arousal,     or rage.

If either of us is addicted now, (a) we agree that s/he is steadily working a self-motivated, effective addiction-management program now. (T  F  ?)

        9)  My partner and I usually...

 _ feel heard well enough (vs. agreed with) by each other on key needs, opinions, and     feelings; and...

_ we each usually try to meet our major needs equally from mutual respect vs. duty (guilt)    and/or needing to please (fear). (T  F  ?)

        10)  We each...

_  can describe most of the common alternatives to effective win-win problem-solving now;     and...

_  we each are committed to growing our effectiveness at win-win problem-solving together.

_  we each accept that if we choose to co-commit, we will encounter a stream of divisive
     values and loyalty conflicts and relationship triangles over time
, which will require all of     our adults to problem-solve effectively to protect our relationships and our kids. (T  F  ?)

More key traits of well-qualified stepfamily-courtship partners...

        11)  We each...

_ expect and are comfortable enough with interpersonal conflicts, rather than avoiding, de-    nying, evading, collapsing, over-controlling, or fleeing from them.

_ If not, we each want to work together to grow our ability to admit and resolve _ internal,
   _ partnership, and _ other family conflicts effectively. (T  F  ?)

        12)  We...

_ each trust our partner to honestly discuss all major needs, relationships, incidents, worries, or secrets. Neither of us is withholding or distorting anything significant from the other; or

_ we're proactively working to improve our mutual trust. (T  F  ?)

        13*)  We each are clearly in love with our real partner, flaws and all, rather than loving an ideal of who we think the other is or will become if we commit. (T  F  ?) See Keeping The Love You Find - A Guide for Singles, by Harville Hendrix.

        14*)  We agree that each potential stepparent has had enough contact with each potential stepchild to be able to evaluate the right stepkids to commit to. _ Neither of us expects the other to love their child/ren like biokids, or our child/ren to love their stepparent like a bioparent. (T  F ?)

        15*)  We each consistently feel we can really be ourselves (be genuine) around _ our partner and
_ any (potential) stepchild, without undue anxiety or guilt. That includes telling a child respectfully and firmly we need them to change local behavior without undue guilt or fear of displeasing someone. (T  F ?)

        16*)  We each are very self-motivated to...

_ study typical stepkids' 30+ special adjustment needs;

_ tailor them to fit each biochild or adopted child in our lives; and to...

_ evolve agreement on who's responsible among all of us co-parents to help each child fill    each main need, over time. (T  F ?)

        17*)  Neither of us is over-attached to (enmeshed with) a former mate, specially around holidays, anniversaries, birthdays, visitations, crises, and other special family and personal occasions. (T  F ?)

        18)   We each are detached enough from our _ bioparents, _ siblings, and _ key relatives - i.e. we each are clearly living as a self-sufficient adult now. If either of us has significant conflict with any of these people, we can calmly _ disagree, say "No," and/or assert our needs, feelings, opinions, and boundaries firmly and respectfully _ without undue anxiety or guilt.  (T  F ?)

        19*)  We each are comfortable enough with our partner's contacts and conflicts with...

 _ any family child/ren,

_ their other co-parent/s, and...

_ the kids' and adults' relatives. (T  F ?)

         20)  We each genuinely...

 _ want and _ enjoy physical intimacy with each other, and we...

 _ trust the other to be sexually honest and faithful. We each also...

_ trust that the other has no significant medical or sexual secrets or...

_ sexual relationships with anyone else  now. (T  F ?)

        21)  My partner and I each...

_ feel clear enough now on if and when we would try to conceive kids together.

_ We have thoroughly discussed the likely effects of having one or more "ours" kids on our key relationships, assets, marital and co-parenting priorities, living space, lifestyle, and leisure time.

_ If we or key others have significant values differences about this, we’re taking effective steps to resolve those now. (T  F ?)

        22)  We each feel...

_ consistently comfortable enough in sharing our thoughts, fantasies, hopes, dreams, fears, and feelings with the other, with some exceptions; and

_ very trusted by the other, and...

_ we share a deep-enough level of emotional and spiritual empathy and intimacy. (T  F ?)

        23)  We each are reasonably...

 _ comfortable in ambivalent, confusing, or alien situations; and...

 _ flexible, creative, and resilient (vs. excessively rigid, anxious, manipulative, or controlling) in reacting to them. (T  F ?) Typical multi-home stepfamilies are riddled with such confusing situations for many years.

        24*)  We each are consistently comfortable enough now with _ each ex-mate in our prospective stepfamily, and _ all kids' key relatives. (T  F  ?)

        25*)  There is no chance that either of us _ has ever or _ would act indirectly or directly sexual with any child. (T  F ?) The incest taboo is significantly weaker in typical stepfamilies.

        26*)  We each...

_ want to commit to and live with the other and any custodial biokids now,

_ without major ambivalence or reservation. We each...

_ know clearly that if we don't commit and cohabit, each of us and our dependent kids can     live well enough. (T  F  ?)

        27*)  We each are genuinely enthused about taking and honestly discussing...

_ these knowledge quizzes, and...

_ these Q&A articles, and...

_ this Project-7 pre-commitment inventory with each other now. (T  F  ?)

        28)  As I finish this part of our courtship inventory, I feel

_ calm and relaxed;

_ that I answered each of these items thoughtfully, truly, and honestly; and that...

_  I have no major anxiety or reservations about discussing my answers here with my     partner and selected others. (T  F  ?)

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        Look back over your inventory, and notice your thoughts and feelings. Do you feel your true Self   responded to these items? The more items you answered "True," the more likely you're picking a com-patible, healthy partner. Make an inventory scoring sheet (for all parts of the inventory), and record your number there.

        Even if you and your partner respond "True" (enough) to most of these 28 right-partner items, there are four other chances for either of you to make need-driven, uninformed stepfamily choices that can promote significant stress and eventual legal or psychological re/divorce for you and your dependents.

If you haven't yet, thoroughly explore the other courtship worksheets: picking...

_ the right ex-mates and the right stepkids at...

_ the right time, for...

_ the right reasons.

Also note these related guidebooks, which integrate the key Web articles and worksheets in this site.

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        Pause, breathe, and recall why you read this article. Did you get what you needed? If so, what do you need now? If not - what do you need? Is there anyone you want to discuss these ideas with? Who's answering these questions - your wise resident true Self, or someone else?

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Updated August 30, 2010