* Copyright © 1997-2010, by Peter K. Gerlach, MSW. This and related Break the Cycle! Web pages and articles may be cited, quoted, excerpted, and/or copied and distributed if  (a) you seek no financial gain, and (b) appropriate credits are clearly given to me and the source (Break the Cycle! Web site) - http://sfhelp.org/pop/cycle.htm). These ideas aim to augment, not replace, appropriate professional help. if you wish to profit financially from these materials, please contact me.