* Copyright © 1990-2013, by Peter K. Gerlach, MSW. This and related Break the Cycle! Web pages and articles may be cited, quoted, excerpted, and/or copied and distributed if (a) you seek no financial gain, and (b) appropriate credits are clearly given to me and the source (Break the Cycle! Web site - www.sfhelp.org). These ideas aim to augment, not replace, appropriate professional help. if you wish to profit financially from these materials, please contact me.